2 Keto Dudes

Richard talks with Dr Paul Mason from "Low Carb Doctors" talking about their upcoming event in Sydney in November and the surprising facts about fibre and sun exposure for people who are ketogenic. Hint: It may be the opposite of what you believe.

Cardiologist Nadir Ali talks about the importance of cholesterol, and how high LDL is not the problem we think it is.

Richard talks about his going ovo-lacto vegetarian keto during October.

All charges against Gary by AHPRA have officially been dropped! Gary joins the dudes to discuss.

Richard and Carl sit down with presenter Dr Paul Mason live on stage at Ketofest Down Under in Canberra Australia. We apologize for the less-than-par sound quality. It's the best we could get.

Whether you're getting back on the keto horse, about to begin for the first time, or just kicking the tires, this episode is for you. Originally aired January 7th, 2017.

The Dudes talk to naturopath Nadia Pateguana about her Ketogenic journey, and how she landed at IDM.

While editing the 2 Keto Dudes podcast, Brandon realized keto and perhaps fasting could help him.

Richard talks to PhD candidate, physiotherapist, talented photographer and renaissance woman Rowena Field about chronic pain and ketogenic diets.

The dudes talk to Joan Walker from Walker Farm who discusses the basics of meat and what you need to know about it.

Carl and Richard talk to Ted Tieken from Sated about how he went from a metabolically deranged Harvard grad to a keto entrepreneur.

Richard sits down with Jessica Turton, Dietitian and PhD candidate, to talk about her upcoming presentation at Ketofest Down Under in Canberra Australia on September 16th, 2018.

Carl and Richard look back at another successful Ketofest.

Recorded in front of a live audience at Ketofest 2018, the dudes interview nutritionist Amy Berger about the ketogenic diet.

In London, Richard sat down with Low-carbohydrate master chef Andrew Justice to talk all things chef'y and keto.