The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help show

The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help

Summary: Want to look and feel younger than ever? The David Madow Lifestyle Show offers easy, fun and practical advice about exercise, eating, happiness, stress, lifestyle and more. Please tune in as this is one of the best programs out there for living your healthiest life possible. Please be sure to hang out with us between episodes at http://DavidMadow.com and http://facebook.com/DavidMadowShow. You are NEVER alone on this journey!

Podcasts:

 149 – Crazy Road Story | File Type: audio/mpeg | Duration: 21:24

Highlights from today’s show… Dr. Dave shares his weird experience on a road trip from NY.  Dr. Dave talks about his VIP list and why you need to sign up now!  Did you know that approximately 80 BILLION of these are consumed every year?… Hey, it’s Dr. Dave! They also call me Mr. Vaygan”. Welcome back to the David […]

 148 – Happiness and Forgivess Featuring Laura and Mark Tong | File Type: audio/mpeg | Duration: 27:10

Highlights from today’s show… Dr. Dave has two special guests on today’s show! Have you ever heard of a “happiness freak”? Laura and Mark share how to be happy.  Dr. Dave, Laura, and Mark discuss forgiveness and how it can be affecting your happiness.  Hey! Welcome back to The David Madow Lifestyle Show. This is the […]

 147 – Hurting Others and Hating Your Job | File Type: audio/mpeg | Duration: 19:56

Highlights from today’s show… Dr. Dave answers your questions and talks about hurting others and hating your job!  Hi guys! Welcome to the show. It’s episode #147. This is the show where I help you live stronger, thinner, healthier, and happier. If you are a regular listener, you know the drill. You know I say that […]

 146 – Happiness – Hanging with a Friend | File Type: audio/mpeg | Duration: 20:48

Highlights from today’s show… Dr. Dave is LIVE from Vegetarian Summerfest in Johnstown, PA!  Dr. Dave has a special guest today talking about all things vegan. Hi! It’s Dr. Dave, “Mr. Vaygan”. It’s episode #146 of The David Madow Lifestyle Show. This is the show where we help you become stronger, thinner, healthier, and happier. I […]

 145 – Live Your Life Not Theirs | File Type: audio/mpeg | Duration: 22:01

Highlights from today’s show… Dr. Dave is LIVE from Vegetarian Summerfest in Johnstown, PA!  Dr. Dave talks about happiness and living your own life.  Dr. Dave tells us what the “Magic 4” is… Hey there! It’s Dr. Dave. Welcome back to The David Madow Lifestyle Show. This is episode #145. And as you know, this […]

 144 – Eating Tips, When is it Good Enough? | File Type: audio/mpeg | Duration: 22:09

Highlights from today’s show… When is it good enough? Will it ever be perfect? Dr. Dave gives a few eating tips that everyone should know!  Hey! What’s happening? What’s going on? It’s Dr. Dave, “Mr. Vaygan”, and this is episode #144 of The David Madow Lifestyle Show. Let’s all say this together now ok. If you have […]

 09 – Ironman Howard Farran / Holiday Tips / Breathing Exercise / Garmin 220 | File Type: audio/mpeg | Duration: 43:01

November 28, 2013 - Episode 09 -  Howard Farran is a special guest on the show today. The Phoenix, Arizona resident talks about he went from an overweight out of shape dentist to an Ironman Triathlon finisher. His story is sure to amaze you as well as inspire you! Also on today's show your host Dr. David Madow gives some more holiday eating tips, shares a really cool breathing exercise, talks about what you can do if you have a short work break, and much more. This is a special "not to be missed" holiday episode that you may listen to and share with your friends.

 08 – Holiday Eating Tips / How Much Water Do You Drink / Financial and Other Stresses | File Type: audio/mpeg | Duration: 44:49

November 21, 2013 - Episode 08 - In this episode Dr. David Madow answers several listeners questions concerning exactly how much water should we be drinking every day and how to avoid the eating temptation over the holidays. Also in this episode, Dr. Madow will help you avoid the stresses that come from money, finances, marriage, relationships, and more. Finally, Mike comes into the studio to give a scream about something that he is in the process of accomplishing that will amaze you!

 07 – How to Set Your Goals / Why You Need to Examine Your Skin / Cure for Psoriasis | File Type: audio/mpeg | Duration: 45:24

November 14, 2013 - Episode 07 -Dr. David Madow teaches you how to set goals so that you may achieve practically anything you want in life.  He also talks about something he did that helped cure his psoriasis and why your skin is an indicator of your overall health. Another David comes to the studio to let out a big SCREAM!

 06 – Three Things You Need to Do to Begin Each Day / Reducing Anxiety | File Type: audio/mpeg | Duration: 34:15

November 7, 2013 - Episode 06 - Dr. David Madow reveals what he does every single morning to make his day the best day possible. Some great tips on preventing anger, anxiety, stress, and more. And a special guest comes to the studio for a super SCREAM!

 05 – How to Lose Weight and Keep it Off / Tony Ferrante Screams | File Type: audio/mpeg | Duration: 32:47

October 31, 2013 - Episode 05 -Dr. David Madow gives many secrets about how to lose weight. Losing weight is not necessarily about exercising more. Although Dr. Madow is a firm believer in exercise, when it comes down to it there is something else that is actually more important that you MUST do to shed the pounds once and for all. It is all explained in this program! Special call-in guest Tony Ferrante from Winder, GA does an amazing scream!  If you finally are ready to get to your ideal weight and reach your goals, this is a must listen!

 04 – Is Stretching Important / How to Buy Running Shoes / Cold Feet / Cold Hands | File Type: audio/mpeg | Duration: 36:44

 October 24, 2013 - Episode 04 - Dr. David Madow answers listener's questions.   Is stretching important? What type of running shoes should I get? I injured my foot a short time ago and now I can't exercise. My feet and hands are frequently cold. And much more!

 03 – How Often Should I Weigh Myself / Do I Need a Personal Trainer | File Type: audio/mpeg | Duration: 35:52

October 17, 2013 - Episode 03 - Dr. David Madow answers listener’s questions. A listener asks how often she should weigh herself. Another listener is having a tough time getting started and wants to hire a personal trainer. Terry comes to the studio to SCREAM!

 02 – Chronic Fatigue / Triathlete Wants Comeback / Tips From a Massage Therapist | File Type: audio/x-m4a | Duration: 37:03

Episode 02 - Dr. David Madow answers listener's questions.  A young man is experiencing chronic fatigue, an ex-triathlete wants to make a comeback, tips from a massage therapist, and much more.

 01 – Introduction to Slice Your Age in Half / Dr. David Madow | File Type: audio/x-m4a | Duration: 40:27

Episode 01 - Introduction to Slice Your Age In Half with Dr. David Madow (Formerly called "Journey to an Amazing You"). Dr. David Madow answers listener's questions.

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