The Confidence Podcast Archives - Trish Blackwell
Summary: The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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You can take your success and happiness in life up to the "next level" when you start using these high-productivity habits to next-level your living. Get the full show notes at >>> www.trishblackwell.com/232
There are three foundational habits of confidence that can pave a strong base to all that you do - make sure you are doing these three habits consistently and you will thrive. Get the full show notes at >>> www.trishblackwell.com/231
WHAT MATTERS MOST PODCAST #230 In this episode of Confidence on The Go, we’re chatting about: How to stay focused on what matters the most How to know what matters the most How to leverage what matters to make it work better for you in all areas of life HOW TO KNOW WHAT MATTERS: Know your values Know your priorities Know what you want Know what lasts and what will pass Know what brings you joy Know that God loves you and has a plan for you Know that worrying doesn’t change the future HOW TO FOCUS ON WHAT MATTERS If it won’t matter in five years, don’t waste more than five minutes on it. Learn to let go, let little things be little things, refuse to give into fear or anxiety or comparison Put reminders where you will see them and keep reminding yourself of what you value and of what matters. Slow down and actively spend time doing what you say you want to do – do what brings your soul joy and fills your heart with warmth. Write about it and document it – writing is the best way to focus anything. HOW TO LEVERAGE WHAT MATTERS TO MAKE LIFE WORK BEST Keep simple daily expectations of yourself – create a morning mantra around what matters most to you. I am beautiful. I am loved by God. I am loved by my family. Today I will love others. Shed the distraction and the fluff, lighten your load When you know what matters to you, you will more clearly know and see what doesn’t matter to you. This will enable and empower you to say “no” more often This will help you make your yes, yes, and your no, no. This will keep you from paralysis by over analysis. LISTENER OF THE EPISODE My brother Nick :)
Mantras can create a foundational strength that can power you to a new level of confidence and living. Master these Confidence Mantras and increase your courage and your confidence starting today. Get the full show notes at >>> ww.trishblackwell.com/229
There might be one small mental mistake keeping you from success - make sure you're not making this simple thought pattern mistake! Get the full show notes at >>> www.trishblackwell.com/228
Monitor your emotional hygiene habits to elevate and heighten your personal happiness and success. Here are five simple methods you can do right away. Get the full show notes at >>> www.trishblackwell.com/227
Emotional hygiene habits can elevate and automate your life in a way that will heighten your success beyond what you previously thought possible. If you aren't yet doing these 5 emotional hygiene habits, you should start now. Get the full show notes at >>> www.trishblackwell.com/227
Your small actions have a big, compound impact ... never underestimate the power of small! Here are active strategies for you to really master the mentality of small victories so that you can live a life of major, big victory! Get the full show notes at >>> www.trishblackwell.com/226
If you have ever overthought about food or felt guilty about eating cake, then you don't want to miss this interview with Isabel Foxen Duke. Do not miss out on her FREE coaching video series which you can get at >>> www.trishblackwell.com/isabel ... and for the full show notes, check out >>> www.trishblackwell.com/225
You can become a happiness magnet in life, attracting happiness to you by following these 15 simple "happiness habit" suggestions. Get the full show notes at >>> www.trishblackwell.com/224
The biggest liar in your life is Impostor Syndrome - convincing you that are are not good enough or qualified enough, making you fearful that you are a fraud or a fool and about to be "found out." Employ these 7 simple ways to overcome the liars of Impostor Syndrome and transform your life powerfully. Get the full show notes at >>> www.trishblackwell.com/223
When you know that your voice matters everything in the way you live changes - for the better. Catch this episode to find out how to really believe that your voice matters and to let it resonate loudly and confidently. Get the full show notes at >>> www.trishblackwell.com/222
Leverage your personal independence in life and you can leverage your happiness. Listen to find out how and also to get the 5 most powerful affirmations for independence and confidence. Get the full show notes at >>> www.trishblackwell.com/221
Rejection is part of life, and it can be a good thing. There are 5 specific reasons why rejection might be the best thing that could ever happen to you. Learn more and get the full show notes at >>> www.trishblackwell.com/220
Part Two of "Ask Trish Anything" Open Q&A ... we cover business growth, eating disorders, how to let go of anger and more. Get the full show notes at >>> www.trishblackwell.com/219
