Local Mind Media

Thanks for joining us today here on Elevation Trail as we welcome our guest, Brandon Pooley, who studies chemistry, builds things in his living room, and rides motorcycles. Gary preps for his motorcycle exam, both written and practical. And Tim gets a $300 ticket for his elderly and abused dogs. Also, learn the key ingredients […]

Join us today on Elevation Trail as we talk everything Crossfit, with our special guest, Shawn Wentz, Co-Owner and Coach at Crossfit Longmont. We also roped Brandon Fuller into the show to talk about his last six months since starting Crossfit. Please fee free to leave suggestions, questions, and/or comments here or on our Facebook […]

Join us today on Elevation Trail as we welcome newbie ultrarunner, Camille Herron. She chats about the blend and transition from elite road racing to ultrarunning and she makes her own beer (we think that is equally important to note). Please feel free to comment and/or ask her questions here or on our facebook page. Thanks […]

Join us today on Elevation Trail as we recap the key indicator as to whether you had a good race, or not. Gary harasses a former elite women’s runner. Gary does a dramatic reading of another finisher’s race report. Gary has an answering machine in his house. Tim… Well, Tim is training for an Insane […]

Join us this week on the Elevation Trail Show as we get Gary pumped up to race his 45th Boston Marathon. We also chat about true elite road racers filtering into ultrarunning and other stuff. Thanks for listening! Boston and Elite Runners in Ultra

Join us here at Elevation Trail as we welcome elite cyclist (mtb, road, gravel, cyclocross, tandem tricycling…), Adam St. Germain, who also works with Specialized Bicycles. A 13 lbs, $20,000 road bike? We’ve got you covered. Stalk Adam at these locations. https://www.facebook.com/kingoftheapples https://www.bikereg.com/27116 AdamStGermain

Join Tim and Gary today on Elevation Trail as we chat about Gary’s memorial preparations for Jamil Coury, who selfishly ruined the plans by returning safely from the Barkley course. We also somehow discuss Cabelas, hunting, Geoff Roes, Western States, breaking bones, motorcycling, cricket, xc skiing, and blood. Hope you enjoy it. Oh, and buy […]

Join us on Elevation Trail today as we chat with Andrew Gardner. And find out how Rob Krar is linked with XC skiing. Gary and I also talk about our normal stew of seemingly unconnected topics, including the PCTA dispute. Guest Andrew Gardner

Join us for a chat about a lot of things, including being new to a sport. If you want one of the new high quality vinyl Elevation Trail stickers, just donate at least $11. If you want an Elevation Trail hat, $25. Any amount is much appreciated! Being a Noob Runner

Join us for a chat about a lot of things, including being new to a sport. If you want one of the new high quality vinyl Elevation Trail stickers, just donate at least $11. If you want an Elevation Trail hat, $25. Any amount is much appreciated! Being a Noob Runner

1995 Leadville champions trophy up for sale. Promoting yourself as though you’re a professional athlete and, in contrast, real pros who are very quiet. Getting waxed for a 50k XC ski race. Movie screening was a big hit. Weather. We got it all (and, some may argue, nothing). Self Promotion of Yourself

Join us today on Elevation Trail as we welcome my long-time friend, Jeff Valliere, who is an accomplished mountaineer. We recall an adventure he and I had climbing Longs Peak (14er in Colorado) and how our decisions that day were critical. The report of the day on JV’s blog: http://jeffvalliere.blogspot.com/2009/03/longs-peak-full-version.html Direct .mp3 file

Join us today on Elevation Trail as we talk about everything from Friday the 13th and Buddhism to focusing on the pleasure of your lover… Please write in your own top ten list on our Facebook page of Top Ten Last Minute Things to Get Your Valentine as a Gift. Oh, and check out and […]

Wow, what a full show. Going for 20th finish at Hardrock this year, former Hardrock winner, Nolans 14, second finisher ever of Barkley (with scandal!), tinkering with nuclear weapons, and so much more. Join us today as we chat with Blake Wood from his bedroom closet. Blake Wood Interview mp3

Lots of topics today. What happens when your training gets derailed by something like weather or injury? Why some are more competitively motivated than others. Secret locker room at gym. Toned down rant on how to engage with free entertainment (you don’t want to hear the full rant…). The Top 10 List. And other stuff, […]