Local Mind Media

Ultrarunner, Dr. Allen Kinsler joins us today to discuss his work with low income and homeless populations and the issues of obesity in the US. Seems like rich folks are gaining weight just as fast, maybe faster, but is it for different reasons? And, the new ET Fartlek feature is a fail. I don’t have […]

Got 90 minutes to waste? Then you’re in for a treat with this show. We cover a wide range of topics and somehow tie them all together in a cohesive orb, sort of like a rubberband (or gumband for you Pittsburg folks) ball. Here’s my motovlog helmet setup: Audio-Tech ATR3350 mic GoPro Hero 3 action […]

Crossfit, Grocery Store, Boulder Marathon, Brandon, Show Reviews. Those are the topics. As far as show reviews, we’d really like to read some analysis and review of the ET show. Just be nice about it. Thanks for listening. Mining by Moonlight “Mining by Moonlight” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Gunnison Colorado is his home. The trails are where he dominates and has done so for over 20 years. Dave Wiens, fresh off his 50th birthday in September reflects on a career and life in mountain biking and brings us up to speed on how it has evolved into a job (many jobs) that he […]

Gary joins Mo Bruno Roy at her house in Massachusetts. I haven’t listened to the whole thing yet, so I can’t give much of a written preview other than she’s wicked fast on a bike. Also, sorry for the bit of distortion in Gary’s voice; we’re still working on his technique (to not eat the […]

Join us for a special edition of Elevation Trail as we welcome guest co-host, Julie Gayheart (Gary is flying to the First Satanic Church headquarters to stop this bloodshed nonsense). Julie is a master with the poles, err, uh, whatever. I’ve known her for the last ten years and we chat about running, the evolution […]

Thanks for joining us today on Elevation Trail as we chat about what we’re thankful for, we read some of our fans’ (that term is used loosely) thankful things, the joy of Craigslist, and of course, our Top 10 List of Things to Show Your Relatives Over the Holidays When the Conversation Dies. Buy a […]

Join us today at Elevation Trail as we chat about leaving your sport. We give a few examples of people who’ve disappeared to some degree from sports and/or activities that were likely a big part of their identity. Learn everything you wanted to know about the gym locker room. Also, don’t miss our new segment […]

Fun times today on the Elevation Trail Show. Gary pries into the personal life and inner angst of Tim. We talk about training, coaching, race entry fees, lotteries, and parakeets up your butt as the newest training method. Join us, LIKE us on Facebook, and please leave some comments and suggestions! And the direct mp3 […]

Here on Elevation Trail Gary and I talk a lot about the make up of the sport of Ultrarunning in terms of the participants. The bulk of the runners aren’t the scrawny 20-somethings we typically see perched atop the podium. They are mostly like the guy we have on the show today, Scott Kummer. Listen […]

Today on Elevation Trail Michael Wissell joins us to talk about his experience in the Trans-Sylvania Epic Stage Race that took place last week. Sounds like a well organized circus with pro athletes and Whoopie Pies. And…Gary now has chickens. We cover everything from nutrition to the mental aspects of racing ultra-endurance events. Thanks for […]

Thanks for joining us at Elevation Trail with me, Tim Long, and chicken whisperer, Gary David. Both Gary and I have been forced to reevaluate our participation in running due to a very acute injury (broken bones) and chronic injury (Achilles pain), so we explore what it’s like and how our perspectives have changed and […]

Join me, Tim Long, and Gary David on Elevation Trail’s show, The Yard Sale, today as we chat with Olympic medalist, professional mountain bike and cyclocross racer, Georgia Gould. Lots of fun conversation in this one. Oh, and Gary has chickens. Download .mp3 file here: https://elevationtrail.files.wordpress.com/2014/05/the-yard-sale-with-guest-georgia-gould.mp3

Join us today as (broken bones) Tim Long and Gary David welcome Annika Iltis and Timothy Kane, the filmmakers behind the Barkley Marathons documentary www.barkleymovie.com. They’ve spent the last three years at the race and have some incredible stories revolving around what is arguably the toughest foot race in the world. Join us as we […]

Welcome to Elevation Trail’s Yard Sale show. Today, Gary and I talk with Thom Parsons of dirtwire.tv, a blossoming video media site covering the sport of MTB racing and cyclocross. Hope you enjoy the show! Or download episode .mp3 here https://elevationtrail.files.wordpress.com/2014/04/yard-sale-thom-parsons.mp3