Complete Human Performance Radio show

Complete Human Performance Radio

Summary: You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

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  • Artist: Complete Human Performance: The Leader in Multisport Coaching
  • Copyright: Copyright © 2015 by Complete Human Performance

Podcasts:

 Why Your Brain Can't Multitask | File Type: audio/mpeg | Duration: 19:08

Why Your Brain Can't Multitask

 Leigh Peele on How to Avoid and Reverse “Starve Mode” | File Type: audio/mpeg | Duration: 01:33:07

Leigh Peele on How to Avoid and Reverse “Starve Mode”

 Everything You Need to Know about Training Your Glutes | File Type: audio/mpeg | Duration: 42:40

Everything You Need to Know about Training Your Glutes

 How to Do a Diet Refeed | File Type: audio/mpeg | Duration: 26:41

How to Do a Diet Refeed

 How to Avoid "Starvation Mode" While Dieting | File Type: audio/mpeg | Duration: 34:23

How to Avoid "Starvation Mode" While Dieting

 11 Ways to Stop Binge Eating | File Type: audio/mpeg | Duration: 42:21

11 Ways to Stop Binge Eating

 How to Stay Super Lean (Without Going Nuts) | File Type: audio/mpeg | Duration: 40:50

How to Stay Super Lean (Without Going Nuts)

 How to Lose Fat by Getting Better Sleep | File Type: audio/mpeg | Duration: 49:43

How to Lose Fat by Getting Better Sleep

 The Top Training and Fitness Secrets from an Elite Lacrosse Coach | File Type: audio/mpeg | Duration: 28:21

The Top Training and Fitness Secrets from an Elite Lacrosse Coach

 The Beginner’s Guide to Interpreting Health Research | File Type: audio/mpeg | Duration: 01:08:26

The Beginner’s Guide to Interpreting Health Research

 How to Avoid Email Overload | File Type: audio/mpeg | Duration: 30:16

How to Avoid Email Overload

 How to Not Be Fooled by Online Fitness Information | File Type: audio/mpeg | Duration: 34:08

How to Not Be Fooled by Online Fitness Information

 Will Barefoot Running Help You Avoid Injuries? | File Type: audio/mpeg | Duration: 34:00

Will Barefoot Running Help You Avoid Injuries?

 How to Eat and Train for Fat Loss | File Type: audio/mpeg | Duration: 53:15

How to Eat and Train for Fat Loss

 Avoid Supplement Confusion with the Human Effect Matrix | File Type: audio/x-m4a | Duration: 16:40

Avoid Supplement Confusion with the Human Effect Matrix

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