Complete Human Performance Radio show

Complete Human Performance Radio

Summary: You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

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  • Artist: Complete Human Performance: The Leader in Multisport Coaching
  • Copyright: Copyright © 2015 by Complete Human Performance

Podcasts:

 Post-Workout Protein: Essential or Not? | File Type: audio/mpeg | Duration: 01:00:52

Post-Workout Protein: Essential or Not?

 How to Break Through Your Strength Training Plateaus | File Type: audio/mpeg | Duration: 37:55

How to Break Through Your Strength Training Plateaus

 Which is Better for Fat Loss: Eating Less or Moving More? | File Type: audio/mpeg | Duration: 31:26

Which is Better for Fat Loss: Eating Less or Moving More?

 The Art and Science of Dealing with Pain | File Type: audio/mpeg | Duration: 00

The Art and Science of Dealing with Pain

 Layne Norton on How to Diet to Your Leanest Body Yet | File Type: audio/mpeg | Duration: 59:03

Layne Norton on How to Diet to Your Leanest Body Yet

 What Kind of Fidgeting Burns the Most Calories? | File Type: audio/mpeg | Duration: 13:09

What Kind of Fidgeting Burns the Most Calories?

 GMO Foods: Your Burning Questions, Answered | File Type: audio/mpeg | Duration: 59:43

GMO Foods: Your Burning Questions, Answered

 What Science Really Says About Statin Drugs and Your Health | File Type: audio/mpeg | Duration: 42:56

What Science Really Says About Statin Drugs and Your Health

 Your Scientific Guide to Strength Training for Fat Loss | File Type: audio/mpeg | Duration: 37:50

Your Scientific Guide to Strength Training for Fat Loss

 Joy Victoria on Simple and Effective Behaviors to Help You Lose Fat | File Type: audio/mpeg | Duration: 36:37

Joy Victoria on Simple and Effective Behaviors to Help You Lose Fat

 Is it Possible to Gain Muscle and Lose Fat at the Same Time? | File Type: audio/mpeg | Duration: 16:20

Is it Possible to Gain Muscle and Lose Fat at the Same Time?

 Should You Eat Low-Carb or High-Carb for Fat Loss? | File Type: audio/mpeg | Duration: 21:17

Should You Eat Low-Carb or High-Carb for Fat Loss?

 How Strong Habits Can Help You Benefit from Weak Self-Control | File Type: audio/mpeg | Duration: 18:53

How Strong Habits Can Help You Benefit from Weak Self-Control

 How to be a Beautiful Badass: The Woman’s Guide to Strength Training | File Type: audio/mpeg | Duration: 42:12

How to be a Beautiful Badass: The Woman’s Guide to Strength Training

 Your Scientific Guide to Multitasking | File Type: audio/mpeg | Duration: 26:58

Your Scientific Guide to Multitasking

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