Become a Beast
Summary: David Damron from the Become a Beast blog shares his insights on health and fitness from his own testing so that you can learn where he went right and wrong and apply to your personal improvements in health and fitness. Learn how you too can Become a Beast as he shares his knowledge from trial and error so that you don't have to spend as much time figuring out what works and just get to the actions that do. The Become a Beast way is just one way and by no means is the only way. Whether you end up following his path or another, his advice should still help which ever path you so choose. Damron's achievements range from placing in multiple mud obstacle course races to 5% body fat to placing in local half marathon's. His goal is to shape an all around fit and healthy body. So, you probably won't see him beating out the amazing Kenyan marathoners or lifting cars at the World's Strongest Competition, but you might just see him dominating your next triathlon. The Become a Beast podcast is your source for achieving your physical fitness and health goals starting today.
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- Artist: David Damron: Avid Runner, Gym Rat, & Health Enthusiast
Podcasts:
In Episode 13 of The Become a Beast Podcast, I introduce a new segment called ‘Stop Doing That’. (Click here to listen, rate, and subscribe on iTunes) In this episode, I discuss the know-it-all’s in your life and how to address the one’s that might affect your health and fitness progress. Throughout the ‘Stop Doing […]
In Episode 12 of The Become a Beast Podcast, I share how my experience with machines and my transition to free weights has led me to a fitness level that is Zombie-Apocalypse-Survivable. (Click here to listen, rate, and subscribe on iTunes) Not all fitness approaches work. Most that I have tested have not involved machines. […]
In Episode 11 of The Become a Beast Podcast, I share my top 10 go-to snacks to cure midday cravings. The snacks I suggest help prevent falling prey to the time of day that many people choose unhealthy dietary practices. (Click here to listen, rate, and subscribe on iTunes) This podcast was created to answer […]
Everyone wants a six-pack. Everyone. I have never heard a person says, “I want the biggest belly possible.” However, most people are directed to 6 minute abs and magic pills that don’t get the desired six-pack. In Episode #10 of The Become a Beast Podcast, I share how I got a six-pack and lost the […]
In Episode 9 of The Become a Beast Podcast, I discuss becoming a beast, what it takes, and why you should possibly give it a try. (Click here to listen, rate, and subscribe on iTunes) I address the idea of setting one’s bar too low and how setting it astronomically high can actually lead to far more […]
Perfect diets do not exist. In Episode 8 of The Become a Beast Podcast, I share my thoughts on those who claim to know the perfect human dietary approach and how you can find out what is best for you. (Click here to listen, rate, and subscribe on iTunes) Anytime someone says they know the […]
Amy Clover, founder of StrongInsideOut.com, joins us to discuss her latest 30×30 Project and share how health and fitness has brightened some very dark days in her past. (Click here to listen, rate, and subscribe on iTunes) Clover is a fitness freak. All you need to do is check out her video over at Indiegogo […]
Krista Stryker of 12MinuteAthlete joins us in Episode 6 of The Become a Beast Podcast to help us get the most out of the shortest workouts and still see awesome results. (Click here to listen, rate, and subscribe on iTunes) Krista is a stellar athlete with a background in any sport you have ever heard […]
Jason Fitzgerald of Strength Running joins us in Episode 5 of The Become a Beast Podcast to bring great advice on becoming a better running and in a healthy way. (Click here to listen, rate, and subscribe on iTunes) Jason is an accomplished 2:39 marathoner with expertise in correcting running techniques that not only fail […]
(Click here to listen, rate, and subscribe on iTunes) Vic Magary, of VicMagary.com, joins us in Episode 4 to discuss the #1 reason most people fail and it has nothing to do with not knowing what to do. Magary is a great resource for changing your habits whether you are already in good shape or […]
(Click here to listen, rate, and subscribe on iTunes) Joel Runyon delivers. Each and every time. Though my approach may be different at times, we both look to obtain results once thought impossible. Usually, Runyon goes above and beyond. In the first guest interview on The Become a Beast Podcast, Joel and I discuss ways […]
In Episode #2 of The Become a Beast Podcast, we address to health and fitness topics that will lead to you achieving your goals. First, we address the ‘Why’ for doing crazy things like marathons. Second, we will discuss short-term goals aka Now Goals and long-term goals aka Life Goals. Hope you enjoy Episode #2. […]
Welcome to the first episode of the Become a Beast Podcast! Let the fun begin… (Disclaimer: The Apple folks in Cupertino are in shock about how amazing my new podcast is so they haven’t come back to reality to approve it within iTunes, but I will definitely let you know when they do.) It’s the […]
