Frugal Fitness Man

Exercises you can do with common household items.

Hold on, help is on the way!

Thinking about what to be thankful for? Life? Health? Strength?

The holidays are coming...time to exercise control.

Let's talk about results!

Many of us consumed too much sugar last week. Now what?

Every four years we gather as a Nation to elect a leader for our country. What about a yearly vote for the worst and the best fitness ideas? Hear what I'm voting for.

Let's do it!

Five fitness tips

Fitness for the soul....

There are plenty of fitness/bodybuilding shows to compete in, but how about competing against yourself? Breaking your own records and reaching higher goals is what this podcast is about.

How to get in or watch a bodybuilding show for FREE.

More fitness facts and myths.

Fitness apps and fitness news.

What do rest stops, truckers and fitness centers have in common? Find out on the next Frugal Fitness Man podcast.