Frugal Fitness Man
Summary: Fitness information for those who don't want to spend a fortune!
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Podcasts:
So how did Kevin "KD" Wilson's bodybuilding competition go? Listen to the results and more frugal fitness tips.
In May Kevin "KD" Wilson won my comic book themed fitness competition, Physique Games. On Saturday, October 12 he wil compete in his very first natural bodybuilding competion, the SNBF in Atlanta. Here how he prepared for the event.
It's Fall, let's take a quick stroll down summer 2013 lane.
October is the start of the new health care enrollement season. I'll share my experience and thoughts about Obamacare.
A new campaign to encourage people to drink water, #DrinkH2O.
Do you really need to consume supplements to see results?
Great exercises for the traps and lats!
We see plenty of selfies on Instagram and Facebook. Is the mirror a help or a hindrance?
Training hard and get focused
Contest preparation tips.
You can stay fit when you don't have a gym. A few recommendations are given in this episode.
As some prepare to go back to school in August, I want to talk about some old school exercises. Getting back to the basics.
Free online comic book adventure begins Monday, July 22. Every week for four weeks check out the online adventure. www.PhysiqueGames.com
A weeks worth of frugal finds. Take a listen.
Come and celebrate my birthday with me on July 11th LIVE. Call in to discuss the future of physique/bodybuilding competitions, any health and fitness topic, or just call in to wish me a Happy Birthday. The number to call is 347-215-8677.
