TK in the AM:

05.03.17 Conscious’ comedy adventure is what brings our guest, J.C Best (@jc_knowsbest) to TKAM today. J.C. is a comedian and co-host of Trans Talk Radio. News stories include a Jordan Edwards update; Ja Rule’s music festival; Steve Bannon’s “Hip Hop” manuscript; and more! @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---TIMELINE--- 00:00 SONG: Stone Temple Pilots - Interstate Love Song 3:30 INTRO: Conscious’ comedy adventure is what brings our guest, J.C Best (@jc_knowsbest) to TKAM today. J.C. is a comedian and co-host of Trans Talk Radio. 12:45 #PowerHourSongoftheDay: Michael Jackson - Smooth Criminal 19:40 #NewsYouCanUse: Updates on the Jordan Edwards police involved shooting. / Ja Rule and friends FEMA camp, er Fyre festival… / Boston remains on top as most racist city in the U.S. 39:00 SONG: Yasiin Bey - Auditorium feat. The Ruler (The REcstatic) 44:00 #NewsYouCanUse: Trump’s Cheif Strategist, Steve Bannon wrote a “HIP HOP” play- WTF! / Steven Colbert ROASTS the President on national TV. 57:50 SONG: M.C. K~Swift - Killing (feat. Mankind) 61:32 #ChatroomCheckin: airouts from listeners about “think pieces”, mental illness, Colgate University with some additional laughs from our guest, J.C. Best. #airoutWednesday 69:25 #INTERVIEW: J.C Best, comedian and co-host of @TransTalkRadio talks about Dominicans, leaving cult life behind, and violence against Trans women. 92:30 #FINALThoughts: Find out what’s next for J.C and some family airouts from listeners and TK.

Chad Harper of HipHopSavesLives.tv joins us to talk about his world travels to Jamaica, Costa Rica, and now living in Africa, and how he enriches his life by helping others and the transformation he made to be able to give selflessly. Listen in for great stories, news, and get motivated! @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---TIMELINE--- 00:00 SONG: Tupac Shakur - Do For Love 4:56 INTRO: Fresh off TK’s bday celebration and Cons spiritual meeting that he never invites TK to be apart of. Adventurer, Chad Harper of Hip Hop Saves Lives organization joins us in the studio today. 12:02 #PowerHourSongofTheDay: 50 Cent - Many Men 28:27 SONG: @NappyRoots - Good Day 32:10 #NewsYouCanUse: Trump 100 and Chad tells us about living abroad as an American while Trump is in office. / Newark NJ and Netflix gets hacked- for real! Chad tells us how much tv series costs in Africa. 47:10 SONG: Goapele - Power 50:22 #NewsYouCanUse: Jordan Edwards, age 15- the latest police involved shooting victim. We discuss police shootings, community policing, and why this was a reason Chad left America. 64:45 SONG: Mary J. Blige - Set Me Free 69:53 #ChatroomCheckin: lots of #motivationMonday love to and from the chatroom! 75:00 #DISCUSSION: Chad talks about doing activist work and living a full life as a perpetual good samaritan. We also talk about the importance of living in a majority Black community, how inspired by Bob Marley and hip hop Chad has been. Also, learn what’s next for hiphopsaveslives.tv. 91:00 #FINALTHOUGHTS: Super natural motivations from our guest, Chad Harper, TK & Cons.

TKAM #676: New Moon in Taurus. #affirmationFriday 04.28.17 TK & Cons are manifesting, making changes, and glowing UP! Omarosa runs out of a gala; we get to the bottom of the Shea Moisture ad fail; Heineken shows Pepsi how it’s done; and more! @TheMeccanism (twitter) joins us to talk about the new moon in Taurus and how to take advantage of the changes in the air. Listen to @TKinTheAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---TIME LINE--- 00:00SONG: Kanye West - Ultralight Beam 5:39 INTRO: TK & Cons are glowed up! Guest, Mecca Woods stops by to talk Taurus today. 14:15 #PowerHourSongofTheDay: @KendrickLamar - HUMBLE. 18:29 #NewsYouCanUse: Scary escalators. / Nap Gyms. / Vince Vaughn to produce doc on police and community relationships. 33:30 SONG: @KendrickLamar - HUMBLE. 37:30 #NewsYouCanUse: Trump minion, Omarosa leaves National Action Network Gala, and a discussion about Rev. Al Sharpton’s work and changing images in the community. / We get to the bottom of the Shea Moisture/ Vayner Media fail. / Heineken shows us how to do authenticity in advertising right. 65:45 SONG: Mary J. Blige - I Can Love You 70:37 #ChatroomCheckin: lots of #affirmationFriday love from the listeners and TK makes an announcement! 78:28 SONG: Drake - Too Good ft. Rihanna 82:45 #DISCUSSION: Conjure Woman and astrologer, Mecca Woods (@TheMeccanism) stops by to talk about TK’s life transition and how to take advantage of the energy of the new moon. 104:40 #FinalThoughts: Affirmations from Mecca, TK, & Conscious.

4.26.17 Shea Moisture misses the mark with their “all hair is good hair” campaign. Jesse Williams gets divorced. Aretha Franklin & Dionne Warwick’s rap beef. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---TIMELINE--- 00:00 SONG: Janelle Monáe - It’s Code 4:21 #INTRO: We start to lay out today’s topics and light skinned ppl show up alot. TK went on a food adventure and Cons did some stuff too. 16:08 #PowerHourSongofTheDay: Lupe Fiasco - Superstar 20:50 #NewsYouCanUse: #airoutWednesday starts with Aretha Franklin vs. Dionne Warwick. / Jesse Williams is getting divorced and mind your business about it. 41:25 SONG: Dae Dae - Dem Days 45:08 #NewsYouCanUse: How is it Trump can still use Twitter?? Also, does the President’s first 100 days signify the official END OF DAYS. 51:30 SONG: Late Night Alumni - Love Song (Brohug Remix) 55:55 #ChatroomCheckin: we did some listener airouts including a piece of “theater” supplied by listener, Nikki W. 68:50 SONG: SZA - Drew Barrymore 72:45 #Discussion: Shea Moisture misses the mark with their “all hair is good hair” campaign. We talk about alternative products, why some ppl are choosing to continue or stop using their products, and Black hair being political.

4.24.17 We went there today- how to be a better tourist in Cuba; racism and medical apartheid discussion inspired by the film, The Immortal Life of Henrietta Lacks. And an excerpt reading from “The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present”, by Harriet A. Washington Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! --- TIMELINE--- 00:00 SONG: Bruno Mars - That's What I Like (feat. Gucci Mane) (Remix) 3:52 SONG: Frank Ocean - Solo (Reprise) ft. Andre 3000 5:10 SONG: Stevie Wonder - If You Really Love Me 8:25 INTRO: TK’s late!! Hence the 3 songs but it’s all good. Right on time to address “Operation Gotham Shield” and how it’s messing with mass transit in NYC. 17:52 #PowerHourSongofTheDay: Fonzworth Bentley - Everybody 22:41 #DISCUSSION: We talk about gentri-vacations to Cuba, food rationing, and how to be a conscientious tourist. 46:19 #SONG Portishead - Sour Times 52:38 #NewsYouCanUse: We highlight two women entreprenuers making waves in the green/philanthropic beauty industry; Nancy Twine & Evita Robinson. 58:24 #SONG: Wizkid - Ojuelegba 62:10 #ChatroomCheckin + motivations for Monday from our listeners. 66:00 #NewsYouCanUse: New York State considers DNA “Stop & Frisk” to “solve” crimes and why that’s a joke. 73:14 #DISCUSSION: Quick review of “The Immortal Life of Henrietta Lacks” starring Oprah Winfrey and a discussion of when white feminist privilege makes tissue theft OK. 89:45 SONG: Thundercat - Them Changes 93:36 #READING: An excerpt and quick discussion about Medical Apartheid: “The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present.” By Harriet A. Washington 111:00 #FinalThoughts: last min motivations for the week from TK and Conscious.

04.21.17 Guy finds out his birth dad is Charles Manson. Bill O’Reilly gets fired from FOX News. Is Elon Musk Batman? Can you hear through your skin? So many questions... We read again from “The Big Leap” and learn about hidden barriers to our greatness. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---TIMELINE--- SONG: Eric Roberson - Million Dollars 4:17 INTRO: TK & Cons rested and other stuff…. 12:03 #PowerHourSongofTheDay: Kehlani ft. Lil Simz - Table 15:55 #NewsYouCanUse: Guy finds out his birth dad is Charles Manson. / Bill O’Reilly gets fired from FOX News. 33:43 SONG: Big Boi - Royal Flush 38:50 #NewsYouCanUse: Is Elon Musk Batman? Can you hear through your skin? Brain to computer connectivity and updates from facebook’s F8 conference. 59:09 SONG: Damien Marley - Medication 63:04 #ChatroomCheckin: Affirmations and Check-ins with our listeners 65:00 #AffirmationFriday: Today we read from “The Big Leap” and discuss the things we do to hinder our success. 88:57 SONG: Snoh Aalgera - FEELS 72:45 #FINALTHOUGHTS: Crystal chat with Conscious. Today’s stone? Onyx. TK shares some good, no GREAT news!

04.19.17 Geopolitical professor and lecturer, Heidi Ajlani (@road2damascuz) calls in to discuss US involvement in Syria. Pam and Dyalekt from Brunch and Budget stop by to talk about our favorite savings app Digit adding fees. Airouts all throughout the show from TK, Dyalekt, and listeners! Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! --RUN DOWN-- 00:00 SONG: Boulevard - WEAR & TEAR Feat Laura Reed 3:37 INTRO: TK’s airout about stupid boys and their friends. We also get folks ready for a jam packed show with geopolitical professor and lecturer, Heidi Ajlani and Pam and Dyalekt from Brunch and Budget stop by to talk about our favorite savings app. 13:50 #PowerHourSongofTheDay: Beenie Man ft. Mya - Girls Dem Suga 18:35 #airoutWednesday: Listener airouts from Nikki W about how terrible parents make terrible kids. 26:15 #NewsYouCanYouUse: Update on the Cleveland Shooter; and the Aaron Hernandez jailhouse suicide. 40:40 #SONG: @KendrickLamar - DUCKWORTH. 46:30 #DISCUSSION: US involvement in Syria with guest, Heidi Ajlani. We touch on US interests in the Middle East, the players involved, propaganda, and how to stay woke about the conflict in Syria. 64:48 SONG: Moniquea - Checkin' Out 69:47 #ChatroomCheckIn: showing love to listeners in the twitterverse all day! 70:47 #DISCUSSION: @BrunchandBudget hosts, Pam & Dyalekt airout and inform us about our favorite savings app, Digit charging customers to save their own money. Find out what apps you can switch to instead. 90:40 SONG: LeToya Luckett - Used To 98:00 #AiroutWednesday: Dyalekt has something to say to Luvvie Ajay about being a biracial activist!! Also more airouts from our listeners before we go.

00:00 SONG: Come Together - John Lennon/The Beatles (Live In New York City) 5:06 INTRO: Cons is cleaning out his fb and getting his good vibes up. TK got a life changing massage. Together they outline why it’s important for the show to go on despite the evil going on in the world. 14:00 #PowerHourSongofTheDay: Bruno Mars - What I Like 17:30 #NewsYouCanUse: 16 & 17 Year old can’t be tried as adults in NY State. / Chef Angela Dimayuga claps back at Ivanka Trump’s website. / Lyft driver Tro’Juan Henderson refuses service to a customer and schools the world on sexual misconduct. 43:41 SONG: Little Dragon - Sweet 47:13 #ChatroomCheckin: We share some uplifting #motivationMonday messages from the chatroom and show some love to the listeners. 53:38 SONG: Maimouna Youssef - Unknown 59:00 #DISCUSSION: We talk about the Cleveland shooter and take on mental illness, toxic masculinity, social media, and more. Thank you to listener @raydarellis for allowing us to read his post on air. 102:58 #FinalThoughts: More #motivationMonday messages from the chatroom and TK & Cons.

04.14.17 TK, Cons and chat room guest Bootasha drink mimosa’s through the entire show and try to make sense. Serious news happens about Syria, Afghanistan, workplace salary, and more. With previews from the new Kendrick Lamar album, “Damn.” Also a conversation about sibling love, dedicated to Charlie Murphy. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Kendrick Lamar - YAH. 2:59 INTRO: Cons goes to a TV taping and gets roasted. TK talks real talk on a school panel. Chatroommate, Bootasha stops by. 19:59 #PowerHourSongOfTheDay: Ric Wilson - Hang Loose 24:00 #airoutFriday: TK’s retroactive airout about podcast listeners. 26:19 #NewsYouCanUse: US drops bomb on Afghanistan. / We trace back the beginnings of the conflicts in Syria. / 2 Black judges killed in the same week. 46:02 SONG: Kendrick Lamar - PRIDE. 51:00 #newsYouCanUse: NYS now prohibits asking for salary histories; we discuss the culture of work and poverty. 64:30 SONG: TLC - Way Back When ft. Snoop Dogg 68:00 #ChatroomCheckIn: TK & Cons open up the check in with a song! 76:40 SONG: Kendrick Lamar - FEAR. 85:00 #NewsYouCanUse: What is the cutest most disgusting birthday party ever? / Sibling love: 8 year old drives 4 year old sister to McDonald’s. / We pay tribute to Charlie Murphy and the sibling relationship he and Eddie Murphy had. 96:45#FinalThoughts: TK, Cons, & Bootasha pull affirmation cards!

RUNDOWN 00:00 Song: Ghassemi - Saturate ft. River 4:07 Intro: Conscious airs out Badminton #airoutwednesday 9:00 SONG #PowerHourSongofTheDay: Cody Chestnut - I Stay Ready 12:13 #AIROUT TK’s rails into Luvvi for a recent FB posts. 20:15 #AirOutWednesday the foolishness which come out of the mouth of fools about Janet Jackson. 31:02 SONG: Little Dragon - Celebrate 36:56: #AIROUT Shani and Conscious discuss Retrograde and people only talking about the negative side of it and not getting into the internal work one should be most concerned with. 42:25 #AIROUT United Airlines!!! 52:05 #RetroAirOut PrePaid Legal and Ain’t Sales People trying to recruit their friends and family. 54:41 Michael Jackson - Don’t Stop You Get Enough 60:50 #ChatroomCheckin 68:25 #AIROUT Spicer and his trigger word, Hitler. 79:59 SONG: Xavier Omär - No Way Out feat. Goldlink (prod. By Hit-Boy) 87:34 Anderson Paak - Am I Wrong (feat. ScHoolboy Q)

04.10.17 TK & Cons are back from having #DCadventures! Listen for a recap of their visit to the National African American History & Culture museum, an interview with recreational marijuana businessmen DCNfuzed.com and more. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: The Supremes - Reflections 3:08 INTRO: TK & Cons are back from having #DCadventures! Listen for a recap of their visit to the National African American History & Culture museum, an interview with recreational marijuana businessmen DCNfuzed.com and more. 7:00 #PowerHourSongofTheDay: Public Enemy - Don't Believe The Hype 12:20 #NewsYouCanUse: FOX investigates Bill O’Reilly over sexual harrassment claims; New York becomes the largest state to provide “free” tuition; Bats in salads…. 26:50 #SONG: Thundercat - Show You The Way (feat. Michael McDonald & Kenny Loggins) 30:25 #DISCUSSION: Recap about our time at the Smithsonian National African American History & Culture Museum and call our friend, Shay Meyers (shavonmeyers.com) for making it happen. We discuss, respectability politics, bootstrapping, and early forms of tone policing from Thomas Jefferson…. 66:20 SONG: Parliament - Give Up The Funk 69:13 #ChatroomCheckIN 72:05 #INTERVIEW: On our #DCadventure, we found ourselves at the @NFUZED recreational marijuana pop up shop and interviewed the owners about being Black in the marijuana industry, having high standards, their edible product line, and Initiative 71. 83:39 #WhatHadHappendWas… TK & Cons have an interesting time at the wharf and drink the life force from several sea creatures. Also, more DC area recommendations!

TKAM #667: Zone of Genius #affirmationFriday 04.07.17 Today is filled with #affirmationFriday love from listeners and a reading from “The Big Leap” that explores our Zone of Genius. We discuss Syria and being groomed for war; Pepsi pulling the Kendall Jenner ad; the Student loan okie doke; and we want porn star Mr. Marcus to live his dream! Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Will Sessions - Run, Don't Walk Away 6:27 INTRO: TK and CONS are still turnt from Wednesday’s episode but they’re locked and loaded for #affirmationFriday. 12:48 #PowerHourSongOfTheDay: 16:20 #AffirmationFriday: We kick off with some affirming love from our live listeners. 19:49 #NewsYouCanUse: Pepsi kills the Kendall Jenner ad. / Tulsa police officer that killed an unarmed man says victim “should have complied”. / Student loan borrowers are scammers. 36:35 SONG: Wallace - Diaspora (Prod. Crooked Letter) 41:05 #NewsYouCanUse: We discuss the recent US bombing of a Syrian Army base and how we as citizens are being groomed to witness increased warfare. 56:58 SONG: Tito Jackson - We Made It 6:55 #ChatroomCheckIn: More affirmations from live listeners, Shelly B, Dr. Postalot, DaINKtallectual, and more! 67:17 #FollowYourDreams: Porn Star, Mr. Marcus needs our help making a documentary of his life. We support all dreamers! https://www.gofundme.com/akamrmarcus 74:15 SONG: abhi//dijon - Horses 78:29 #affirmationFriday: TK reads an excerpt from “The Big Leap”. We learn about our Zone of Genius and talk about the alarms that we ignore inside of us.

TK and Cons celebrate their 666th episode in a big way! Culture connector, D. Renee (@d_renee7- IG) joins us for EXTRA air outs about Kendrick Lamar’s song; Ann Coulter and Jimmie Walker dating; AD Fails from Playstaion, Pepsi/Kendall Jenner and MORE! Chatroom air outs + TK/Cons/D. Renne add more fuel to the fire. (*throughout the episode we mistake Kendall and Kylie Jenner.) Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Kanye West - Black Skinhead 3:26 INTRO: Hold onto your hat it’s the 666th episode of TK in The AM and we are coming to you with 200% MORE LANGUAGE! But first a personal update from a listener, Helen A. about her missing girl experience. 16:04 #PowerHourSongOfTheDay: C- Murder - Down for My Niggas (Ft. Magic & Snoop Dogg) 19:56 #AiroutWednesday: Our guest, culture connector, D. Renee jumps right in with an airout from the work place trenches. 31:50 #NewsYouCanUse: WTF is this free bleeding movement REALLY about? / Do women like men with “Dad Bods”? / Crypt Keeper, Ann Coulter and JJ from “Good Times” dating??? 53:26 SONG: Kendrick Lamar - HUMBLE. #AiroutWednesday #BeHumble Kendrick Lamar commentary. #noMoreThinkPieces 60:26 #CHATROOMCheckIn: With air outs from listeners, Naomi, Zumba Liz, ADUM7 and more! 68:30 #AiroutWednesday AD Fails from Playstation and Pepsi!! Who let Kendall Jenner be on the front lines of the revolution??! 82:22 SONG: Crime Mob - Knuck If You Buck 86:45 #AiroutWednesday: The chatroom airs out AIR China, Spirit Airlines, and people that try to stop Black Joy. TK airs out her roommate, jobs that call to reject you, & crazy ladies at the semi- professional function. D.Renee airs out people that think Masc women are not women. *throughout the episode we mistake Kendall and Kylie Jenner. ----------------

Singer Hope Victoria joins us to talk news, music, protecting our children, her challenging journey to NYC, and finding her voice. Follow her everywhere, @iamHopeV. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! --RUN DOWN-- 00:00 SONG: Sango - Bem-Estar (feat. Monte Booker) 2:41 INTRO: TK and Cons weekend recap is joined by today’s guest, Hope Victoria (@iamhopev). 14:44 #PowerHourSongOfTheDay: Beenie Man - 2morrow 20:03 #NewsYouCanUse: 3 Crackheads burned the highway in ATL? We don’t believe it. / How Flying taxi’s + Uber EATS make us feel suspect. 36:12 SONG: Nina Simone - Don't Let Me Be Misunderstood 38:56 #NewsYouCanUse: Amber Alert actually used for a DC girl. / Judge says Trump speeches can incite riots. 56:40 SONG: Ruthie Fisher - Momma Said 61:43 #ChatroomCheckin 66:45 SONG Hope Victoria - Baby Girl 70:50 #Discussion: @iamHopeV talks about how she stays inspired and how the long road to NYC didn’t involve music. 80:57 SONG: Janelle Monáe - Q.U.E.E.N. (feat. Erykah Badu) 88:07 #MondayMotivations about awareness, mourning, and more from TK, Cons, and @iamHopeV.

03.31.17 News, music and conversation with singer, Miranda Nicole & Straight Outta BK curator, Supa Nova. Later we explore #affirmationFriday through complicated feelings and an excerpt from “The Big Leap” and break down our Upper Limit Behaviors. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Gorillaz - Broken 3:33 INTRO: TK and & Cons are back with early affirmations. Also welcome guests, singer Miranda Nicole and #Str8OuttaBklyn curator and emcee, Supa Nova. 15:05 Power Hour Song of The Day: Amber Mark - Lose My Cool 18:55 #NewsYouCanUse: A sort of “Logan” recap. / White man comes from Maryland to kill Black man in NYC. / Would you ride in a recycled space rocket? 35:20 SONG: Miranda Nicole - Melanin 39:40 #Discussion we talk to @glamsoulstar, Miranda Nicole about her music, fashion and Hillary Clinton’s shopping trips; also the right to choose and Mike Pence’s tie breaking vote against planned Parenthood. 57:30 #Discussion The origins of #Str8OuttaBklyn with @SupaNovaNRO and the importance of Black businesses. 63:25 SONG? Rick Ross - Buy Back The Block (Refinance) 71.00 #ChatroomCheckIN 76:44 #AffirmationFriday: TK, Cons, and our guests discuss complicated feelings and “Upper Limit Behaviors”, as well as an excerpt from “The Big Leap” by Gay Hendricks. 91:20 SONG: Miranda Nicole - 86 95:53 Final Thoughts and affirmations from TK, Cons, Miranda Nicole, & SupaNova