TKAM #664: Upper Limit Behaviors #AffirmationFriday




TK in the AM: show

Summary: 03.31.17 News, music and conversation with singer, Miranda Nicole & Straight Outta BK curator, Supa Nova. Later we explore #affirmationFriday through complicated feelings and an excerpt from “The Big Leap” and break down our Upper Limit Behaviors. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Gorillaz - Broken 3:33 INTRO: TK and & Cons are back with early affirmations. Also welcome guests, singer Miranda Nicole and #Str8OuttaBklyn curator and emcee, Supa Nova. 15:05 Power Hour Song of The Day: Amber Mark - Lose My Cool 18:55 #NewsYouCanUse: A sort of “Logan” recap. / White man comes from Maryland to kill Black man in NYC. / Would you ride in a recycled space rocket? 35:20 SONG: Miranda Nicole - Melanin 39:40 #Discussion we talk to @glamsoulstar, Miranda Nicole about her music, fashion and Hillary Clinton’s shopping trips; also the right to choose and Mike Pence’s tie breaking vote against planned Parenthood. 57:30 #Discussion The origins of #Str8OuttaBklyn with @SupaNovaNRO and the importance of Black businesses. 63:25 SONG? Rick Ross - Buy Back The Block (Refinance) 71.00 #ChatroomCheckIN 76:44 #AffirmationFriday: TK, Cons, and our guests discuss complicated feelings and “Upper Limit Behaviors”, as well as an excerpt from “The Big Leap” by Gay Hendricks. 91:20 SONG: Miranda Nicole - 86 95:53 Final Thoughts and affirmations from TK, Cons, Miranda Nicole, & SupaNova