The  John Rowley  Show show

The John Rowley Show

Summary: Extremely Simple Solutions you can use. We will bring you complete, unbiased training and nutritional information from various celebrity experts. And you will find out exactly what they do in their own personal lives.

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Podcasts:

 Tell Me What to Eat If I Have Inflammatory Bowel Disease | File Type: audio/mpeg | Duration: 00:37:00

Kimberly Tessmer covers this important and often not spoke about problem.  BD isn't a disease but rather the umbrella term for two major intestinal disorders that might sound more familiar: ulcerative colitis and Crohn's disease. Both deal with inflammation in the digestive tract that can produce a wide range of unpleasant symptoms and lead to other health conditions. If you or a loved one are dealing with either of these conditions then you probably know that trying to control flare-ups--which bring on the symptoms--is the goal. Tessmer breaks down both of these conditions and provides reliable and practical advice on how eating right can help.

 Pat Teague Community Sports Chaplain | File Type: audio/mpeg | Duration: 01:00:00

Before Pat became the Sports Community Chaplain he was my mentor and still is today! Pat Teague is our Sports Community Chaplain to private and public schools, including local universities, where our students attend. Pat will be reaching out to athletic directors, coaches and students. The two areas where students express their life message are through the arts and sports. In the arena of sports, students can express their values, goals and dreams. If we can reach athletes where they live they can genuinely connect with Jesus. Pat has been a speaker for over 25 years with FCA (Fellowship of Christian Athletes) and a huddle leader throughout his high school and college days. Pat is an ordained minister who served at a local church here in Raleigh for 13 years. A former NFL athlete, he played with the Tampa Bay Buccaneers. He is now happily married to Sheila and has three great children. Pat is excited about his partnership with Crossroads and launching into the mission field of sports and schools. Together we are building the Kingdom of God to impact our community and the world.

 Jerry Brainum | File Type: audio/mpeg | Duration: 01:01:00

Jerry is an expert in the field of nutrition, supplementation, heath, fitness and bodybuilding.  In fact he is one I turn to if I have a heatlh concern.

 Saturday Is for Funerals | File Type: audio/mpeg | Duration: 00:57:00

This is not my typical interview but I belive this needs a voice.  In the year 2000 the World Health Organization estimated that 85 percent of fifteen-year-olds in Botswana would eventually die of AIDS. In Saturday Is for Funerals we learn why that won't happen. Unity Dow and Max Essex tell the true story of lives ravaged by AIDS—of orphans, bereaved parents, and widows; of families who devote most Saturdays to the burial of relatives and friends. We witness the actions of community leaders, medical professionals, research scientists, and educators of all types to see how an unprecedented epidemic of death and destruction is being stopped in its tracks. This book describes how a country responded in a time of crisis. In the true-life stories of loss and quiet heroism, activism and scientific initiatives, we learn of new techniques that dramatically reduce rates of transmission from mother to child, new therapies that can save lives of many infected with AIDS, and intricate knowledge about the spread of HIV, as well as issues of confidentiality, distributive justice, and human rights. The experiences of Botswana offer practical lessons along with the critical element of hope.

 Pastor Chad Harvey ~ Spiritual Fitness | File Type: audio/mpeg | Duration: 01:01:00

Transformed Through Grace! From Self Help To God's Help! Join us every Friday from 2:00 to 3:00 PM Eastern Time as we explore Gods love letter to us...The Bible together.  Be sure to call in! Click Here to listen to Pastor Chad's  message from last week. Then on Friday we will delve into the previous weeks message and answer all your questions. Pastor Chad serves as Teaching Pastor of Raleigh First Assembly and has led the church since 2002. His ministry is modeled around the Acts 6:4 mandate to devote oneself to "prayer and the ministry of the word." "God has given Pastor Chad a passion for His Word and His people. This show will stresses the importance of godly living, Christian service and personal salvation.

 Lisa Osteen Comes (YOU ARE MADE FOR MORE) | File Type: audio/mpeg | Duration: 00:46:00

Lisa Osteen Comes is an Associate Pastor at Lakewood Church in Houston, Texas under the leadership of her brother, Pastor Joel Osteen. A graduate of Oral Roberts University, she is an accomplished minister of the Gospel and has held several key positions at Lakewood Church including that of Director of Ministries. You are Made for More! It’s time that you know YOU ARE MADE FOR MORE. Lisa Comes’ newest release will inspire you no matter what you have been through or what you may face, God has a bright destiny for you to walk in now. Sharing candidly about moving past crippling health issues, limiting labels, an unwanted divorce and broken dreams, Lisa knows first hand how God can restore our lives and make us stronger, wiser and more blessed than ever before. Let Lisa’s down-to-earth communication style, optimism and humor remind you regardless of what you may face, there is incredible hope to be found in God’s unchanging purpose for your life right now. While Lisa is well known for her practical, easy-to-understand messages, she is no stranger to the extraordinary. Injured at birth, Lisa developed a condition similar to cerebral palsy which doctors said would cripple her and cause her early death. But as her parents prayed for her, God miraculously healed Lisa before her first birthday. Listen in and call in, because God has a purpose for you!  You are made for more!!

 Be Ultra Fit With Mr. USA John Defendis | File Type: audio/mpeg | Duration: 01:17:00

Mr. USA John DeFendis ~ Ultra Fit Founder & Director ~ * Weight Loss & Fitness Expert * Fitness Hall of Fame Inductee * Trainer of the Year - 9 Years * Trainer of Champions * Celebrity Personal Trainer * Fitness Author & Speaker John DeFendis Bio: * Weight Loss, Health & Fitness Expert * Fitness Hall of Fame (Inducted in 2007) * Life Coach Weight Loss and Fitness Hall of Fame Inductee, John DeFendis is the Founder of the Ultra Fit nutrition and exercise program. In addition to international recognition as a weight loss and fitness expert, DeFendis has been a spiritual and motivational speaker, professional athlete, performance/lifestyle coach for over 34 years, and has guided thousands of Americans in the definition and achievement of their professional and personal objectives. His philosophy of “Relentless Pursuit” can best be illustrated by his defined objective of a Mr. USA title, committed to paper at age thirteen, and ultimately achieved in 1988 at age thirty. More than a generation of short-term emotion, DeFendis initiates sustained, quantifiable achievement with the individuals and organizations with which he works. DeFendis developed Ultra Fit 28 years ago and executes the program through a national team of personal trainers. Ultra Fit is tweight loss, toning and shaping, and anti-aging program available and since its development, has produced tens of thousands of success stories. The program is responsible for results which include the loss of 100 pounds or more by hundreds of Americans in the last 2 years alone, and has been featured on a number of major television programs and networks including Hard Copy (4 times), ABC TV's 20/20 with Barbara Walters, Fox News, CNN, CBS, & ABC News, ESPN, The Joan Rivers Show, and NBC Sports.

 Younger Brian, Sharper Mind | File Type: audio/mpeg | Duration: 00:57:00

Best selling author, Eric Braverman, MD gives us a 6-step plan for preserving and improving memory and attention at any age... From America's Brian Doctor

 Being Courageous Is A Choice! | File Type: audio/mpeg | Duration: 01:03:00

Courageous is a great movie http://courageousthemovie.com/. We are times of uncertainty.  Are you finances uncertain?  Is your body out of control and you don't know how to get your weight or health under control.   Has tragedy struck and you don't know where to turn. This show will be me and you.  If you have struggle you want share and discuss, call in.  If you are an over comer call in and encourage those who are struggling. Being Courageous doesn't just happen, it is a choice.  People are watching and you can inspire those around you to greater heights by your courage. Please join me today....someone out there just may need to hear your story today!

 An adopted girl finds her roots in China & much more.... | File Type: audio/mpeg | Duration: 00:56:00

CROSSING THE BLUE WILLOW BRIDGE A Journey to My Daughter's Birthplace in China Nancy McCabe CROSSING THE BLUE WILLOW BRIDGE opens with a ten-year-old Sophie who wears black nail polish, sneaks eyeliner, wears clothing decorated with skulls, and has mixed feelings about being one of the few non-white children in the little Pennsylvania town where they lives.  Since she was young, Sophie had felt a closeness to the country of her birth and held it in an idealized light.  At ten, she began referring to herself as Asian instead of Asian-American.  It was McCabe's hope that visiting China would "help her become more comfortable with both sides of the hyphen, figure out how to be both Chinese and American, together." Throughout their journey on a tour for adopted children, mother and daughter experience China very differently.  As the pair learn to understand each other, they lay the groundwork for visiting Sophie's orphanage and birth village, life-changing experiences for them both. As an adoptive parent of a foreign-born child, McCabe knew that homeland visits are an important rite of passage to help children make sense of the multiple strands of their heritage, create their own hybrid traditions, and find their place in the world. Part of her journey involved gaining new understanding of adoption issues, coming to terms with the historical situation of birthmothers and put her daughter's into a context, confronting the realities of child trafficking and skewed media presentations of adoption and controversies about interracial and intercultural adoption.  But the book isn't just about adoption, but about parenting, about living in a new world where more families than ever before are forging new ground as they combine races, cultures, and heritages.  

 CHURCHILL'S SECRET AGENT- behind Hitlers enemy lines! | File Type: audio/mpeg | Duration: 01:01:00

Linda and Max Ciampoli write a riviting accont of coming of comimg of age in Europe living in the shadow of Hitler.  We are all going thorugh hard times, sometimes looking back helps us look forward.   He first met Winston Churchill when he was only a boy, but when his native France fell to Nazi Germany, Max was recruited to be a spy to serve the Allies.  Churchill personally oversaw Max's training and grew to trust him as his personal contact behind enemy lines.  After decades of living with the secret of his past, Max Ciampoli and his wife Linda Ciampoli have written an incredible novel based on his experiences as a covert operative during World War II.  CHURCHILL'S SECRET AGENT is the story of a young man whose acquaintance with Prime Minister Winston Churchill led to his recruitment and training as a spy who would fight his own war from behind enemy lines.

 Back to the future for better learning for our children. | File Type: audio/mpeg | Duration: 01:01:00

The world today is moving a the speed of sound and yet kids are taught the same old way with the same old books. Lets stop boring them to death! CHILD-SIZED HISTORY: Fictions of the Past in U.S. Classrooms - Sara Schwebel For more than three decades, teachers have been teaching the same children's historical novels in their classrooms, books like Johnny Tremain, The Witch of Blackbird Pond, Island of the Blue Dolphins, and Roll of Thunder, Hear My Cry. Unlike school textbooks, which are replaced on regular cycles and subjected to public tugs-of-war between the Left and Right, historical novels have simply - and quietly - endured. "As literature, the books stimulate children's imagination, transporting them into the American past and projecting them into an American future," explains Sara Schwebel, author of CHILD-SIZED HISTORY. "But as works of historical interpretation, many appear startlingly out of step with current historiography and social sensibilities, especially with regards to race." In her new book, Schwebel traces the formation and impact of this canon and also provides practical guidelines for how to use this historical fiction in the classroom to deepen historical understanding. ABOUT THE AUTHOR: Sara L. Schwebel is Assistant Professor of English Language and Literature at the University of South Carolina. She received her PhD in the History of American Civilization from Harvard University and has taught middle school English and history in Connecticut and Virginia. She is the co-author of The Student Teacher's Handbook, 4th Edition.

 A SINGLE ROLL OF THE DICE: Obama's Diplomacy | File Type: audio/mpeg | Duration: 01:00:00

I don't normally discuss political issues but since we are heading into elextions I wanted to hear what Trita had to say.  I know I stick with physical, mental and spiritual health but issues like this can effect our health if we fret over it. Trita Parsi says that just 12 minutes into his presidency, in his inaugural address, Barack Obama extended a hand to Iran, expressing his willingness to talk and his desire for improved relations. It marked a dramatic change in tone from the Bush administration and reflected Obama's genuine desire to use diplomacy to defuse an enmity three decades in the making. Yet nearly three years into Obama's presidency, the relationship with Iran remains hostile, Iran's nuclear program has moved forward, and military intervention seems increasingly likely.

 NO FEAR! Business Leadership For Today's Global Economy | File Type: audio/mpeg | Duration: 01:01:00

Pekka Viljakainen & Mark Mueller-Eberstein who are authors of the cutting edge leadership book.. No Fear ~ Business Leadership In The Age Of Digital Cowboys... As Pekka Viljakainen put it: "I truly believe that FEAR is the biggest factor preventing us from growing as business leaders, which is strange, because the world is more open to competition and growth than ever before. Borders are open. Goods, information and assets travel freely. Even consumers have changed. We are more willing to give our TRUST to bankers, shopkeepers and media houses, even if they are no longer located around the corner. So the world is open." Click here to learn more about NO FEAR;  http://nofear-community.com/

 Decades Younger | File Type: audio/mpeg | Duration: 01:00:00

Richard Schuller. Is out to help those who are over 50 and want to be healthy, fit and vibrant. Richard said: "At age 70 I have learned a lot about keeping fit and staying healthy when you are “over 40”. My knowledge in this area has come from almost six decades of playing different sports (eight in all), training in many different ways, and studying what actually can help get us in good physical and mental condition, and what is nothing more than advertising hype."   This is a guy who has been there and wants to help you.  He is also no gym rate, wait til you hear what he did for a living! His passion? Helping you to look and feel decades younger!  

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