Diet Science
Summary: Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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- Artist: Dee and Michael McCaffrey
- Copyright: Copyright 2018 Diet Science
Podcasts:
Should we believe the media headlines “Scientists declare GM food safe”? Listen in this week as Dee talks about the recent report on GMO crops from the National Academy of Sciences, and why you should question its findings.
Apple cider is a fall and holiday favorite, and it has many of the same health benefits as the apples themselves. Tune in this week to learn more about this seasonal beverage and how you can easily make your own in the crockpot. Recipe can be found here: http://tinyurl.com/pywntyq (http://tinyurl.com/pywntyq)
Apple cider is a fall and holiday favorite, and it has many of the same health benefits as the apples themselves. Tune in this week to learn more about this seasonal beverage and how you can easily make your own in the crockpot. Recipe can be found here: http://tinyurl.com/pywntyq (http://tinyurl.com/pywntyq)
Kombucha Tea has recently gained popularity in the United States, but it's a type of tea that has been consumed for more than 2,000 years for its many health benefits. Single serving bottles of the fizzy fermented tea can cost upwards of $3 each, but if you tune in this week you'll learn how easy it is to make your own for just pennies a day. Here's a link to the best Kombucha starter kit: http://amzn.to/1Mc8g4u (http://amzn.to/1Mc8g4u)
Kombucha Tea has recently gained popularity in the United States, but it's a type of tea that has been consumed for more than 2,000 years for its many health benefits. Single serving bottles of the fizzy fermented tea can cost upwards of $3 each, but if you tune in this week you'll learn how easy it is to make your own for just pennies a day. Here's a link to the best Kombucha starter kit: http://amzn.to/1Mc8g4u (http://amzn.to/1Mc8g4u)
Although high in saturated fat, research shows that the antioxidants in red palm oil are powerful protectors against heart disease, diabetes and cancer. This week Dee talks about the many benefits of this amazing oil and how you can incorporate it into your meals.
Although high in saturated fat, research shows that the antioxidants in red palm oil are powerful protectors against heart disease, diabetes and cancer. This week Dee talks about the many benefits of this amazing oil and how you can incorporate it into your meals.
November 1st is World Vegan Day, an opportunity to promote the benefits of a plant-based diet and benevolence among all species. This week Dee talks about the history of the vegan lifestyle and how to be a "Processed-Free Vegan."
November 1st is World Vegan Day, an opportunity to promote the benefits of a plant-based diet and benevolence among all species. This week Dee talks about the history of the vegan lifestyle and how to be a "Processed-Free Vegan."
This week Dee talks about one of the most aggressive stances taken against meat by a major health organization, and what this study means for your health.
This week Dee talks about one of the most aggressive stances taken against meat by a major health organization, and what this study means for your health.
Most of the medications used to relieve anxiety get their effect through increasing the production of a neurotransmitter in your brain called GABA. But meds have side effects that natural GABA doesn't have. Listen in this week as Dee gives the lowdown on GABA. Link to Pharma GABA: http://astore.amazon.com/centforprocfr-20?_encoding=UTF8&node=28
Most of the medications used to relieve anxiety get their effect through increasing the production of a neurotransmitter in your brain called GABA. But meds have side effects that natural GABA doesn't have. Listen in this week as Dee gives the lowdown on GABA. Link to Pharma GABA (http://deeapproved.org/2017/09/25/gaba/)
Do you or someone you know get extremely angry, irritable and easily frustrated when hungry? There's a name for it--Hangry--and it's a condition that can be corrected through proper diet and supplements. Listen in this week as Dee discusses the Hangry cure. Link to L-Theanine: http://astore.amazon.com/centforprocfr-20?_encoding=UTF8&node=28
Do you or someone you know get extremely angry, irritable and easily frustrated when hungry? There's a name for it--Hangry--and it's a condition that can be corrected through proper diet and supplements. Listen in this week as Dee discusses the Hangry cure. Link to L-Theanine (http://deeapproved.org/2017/09/25/conquer-sugar-cravings-with-a-simple-affordable-nutrient/)
