Dr. Susan Mitchell, Nutrition Expert show

Dr. Susan Mitchell, Nutrition Expert

Summary: As the registered dietitian and nutrition expert for Growing Bolder Media, thousands of faithful listeners tune in to hear Dr. Mitchell's podcast, listen to her radio segments, watch her videos and read her blog. A 15-year experienced radio and multi-media talent, Dr. Mitchell inspires and turns thousands of fad diet divas into healthy lifestyle activists who enjoy great food, better health and enhanced energy. Known for her smart, sassy straight talk about food and fitness, Susan helps you navigate through the hype of conflicting nutrition information.

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Podcasts:

 Water Works for Weight Loss | File Type: audio/mpeg | Duration: 00:10:20

What's so great about water? From a weight loss standpoint, there are two things.

 Your Pet's Food Might Make You Sick...What You Need to Know | File Type: audio/mpeg | Duration: 00:11:40

Your pet's food and reusable shopping bags...can they make you sick?

 Award-Winning Chef Cliff Pleau Shares Secrets for Summer Meals | File Type: audio/mpeg | Duration: 00:12:53

Nutrition buzzwords, the original super juice and the coconut craze...it's the tell-all...nutrition news now.

 Tell-All: Nutrition News Now | File Type: audio/mpeg | Duration: 00:08:31

Nutrition buzzwords, the original super juice and the coconut craze...it's the tell-all...nutrition news now.

 Summer Treats that won't Weigh You Down | File Type: audio/mpeg | Duration: 00:11:01

In the mood for summer treats that won't weigh you down? You're going to like these.

 Stressed? Sleep Deprived? Five Tips to Help Get a Good Night's Sleep | File Type: audio/mpeg | Duration: 00:11:32

Are you trying to get in shape for swimsuit season? Then you don't want to miss these three diet myths...busted.

 3 Diet Myths...Busted! | File Type: audio/mpeg | Duration: 00:11:04

Are you trying to get in shape for swimsuit season? Then you don't want to miss these three diet myths...busted.

 Got Milk? Is it Raw or Pasteurized? Part 2 | File Type: audio/mpeg | Duration: 00:15:30

With the trend towards locally grown, eco-friendly natural food, raw milk is touted as being more healthful, better tasting and nutritious than pasteurized milk...but is it? Proponents of raw milk say it's safe to drink...but should you drink it and give it to your family?

 Got Milk? Is it Raw or Pasteurized? Part 1 | File Type: audio/mpeg | Duration: 00:15:30

Raw milk is touted as being more nutritious than pasteurized milk...but is it? Proponents of raw milk say it's safe to drink...but should you drink it and give it to your family? Don't miss this hot topic full of information you need to know.

 Guarana: The Low Down on a Hyped-Up Herb | File Type: audio/mpeg | Duration: 00:11:49

Are there organic items you would like to buy but think they'll blow your budget? We'll talk tips to opt for organic without a budget bust.

 Opt for Organic without a Budget Bust | File Type: audio/mpeg | Duration: 00:13:28

Are there organic items you would like to buy but think they'll blow your budget? We'll talk tips to opt for organic without a budget bust.

 What's Your Salt IQ? Part 2: Cut the Salt but not the Flavor | File Type: audio/mpeg | Duration: 00:10:05

Want to shake some salt from your diet but keep the flavor of your food? Try some of these tips...comin' up.

 What's Your Salt IQ? Part 1, The Salty Facts | File Type: audio/mpeg | Duration: 00:07:47

Which do you think contains more sodium: a Subway six inch oven roasted chicken sandwich or a serving of Subway roasted chicken noodle soup?

 The News on Nuts | File Type: audio/mpeg | Duration: 00:09:25

Almond milk, nut butters and seed butters…your questions get answered.

 Three Tips to Build a Healthy Salad | File Type: audio/mpeg | Duration: 00:09:07

Is your salad typically just greens? I've got three tips to build an even healthier salad.

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