More Attention, Less Deficit show

More Attention, Less Deficit

Summary: Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.

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Podcasts:

 Living Well is the Best Revenge | File Type: audio/mpeg | Duration: 7:46

You can make your present much better than your past and leave those old setbacks behind. By actively learning about yourself and striving to do better, you can create a better life for yourself.

 Living Well is the Best Revenge | File Type: audio/mpeg | Duration: 7:46

You can make your present much better than your past and leave those old setbacks behind. By actively learning about yourself and striving to do better, you can create a better life for yourself.

 The Curse of Potential | File Type: audio/mpeg | Duration: 8:40

The occasional great success can be more damning than the failures if it raises everyone’s expectations. People with ADHD struggle with inconsistency and are more likely to face this challenge. We talk about what to do about it.

 The Curse of Potential | File Type: audio/mpeg | Duration: 8:40

The occasional great success can be more damning than the failures if it raises everyone's expectations. People with ADHD struggle with inconsistency and are more likely to face this challenge. We talk about what to do about it.

 ADHD Needs Some New Names | File Type: audio/mpeg | Duration: 11:40

How about ARDHD, CDD, IDD, ODD, or DDD? It’s definitely not IDD (the other IDD). You’ll have to listen to find out what this all means. It’ll be worth it.

 ADHD Needs Some New Names | File Type: audio/mpeg | Duration: 11:40

How about ARDHD, CDD, IDD, ODD, or DDD? It's definitely not IDD (the other IDD). You'll have to listen to find out what this all means. It'll be worth it.

 It’s Not All Your Fault | File Type: audio/mpeg | Duration: 12:39

ADHD may make you an easy target in your relationship, but both partners have some ability to make things better. It may begin with you working on your stuff, but it won’t end with you.

 It’s Not All Your Fault | File Type: audio/mpeg | Duration: 12:39

ADHD may make you an easy target in your relationship, but both partners have some ability to make things better. It may begin with you working on your stuff, but it won't end with you.

 Less vs More: Find the Best Balance | File Type: audio/mpeg | Duration: 11:29

We live in an age of plenty where we have access to more websites, movies, books, etc. than we will ever be able to get to. Feeling less overwhelmed involves making smart choices and accepting that we won’t get to it all.

 Less vs More: Find the Best Balance | File Type: audio/mpeg | Duration: 11:29

We live in an age of plenty where we have access to more websites, movies, books, etc. than we will ever be able to get to. Feeling less overwhelmed involves making smart choices and accepting that we won't get to it all.

 A Happy Relationship in Twelve Jokes or Less | File Type: audio/mpeg | Duration: 1:20:27

This is a recording of my 75 minute presentation for Baltimore CHADD. Lots of fun, lots of laughs, and lots of good lessons. Enjoy.

 A Happy Relationship in Twelve Jokes or Less | File Type: audio/mpeg | Duration: 1:20:27

This is a recording of my 75 minute presentation for Baltimore CHADD. Lots of fun, lots of laughs, and lots of good lessons. Enjoy.

 Acting With Integrity is an Inside Job | File Type: audio/mpeg | Duration: 12:04

Acting with integrity requires us to deal with our own issues, but gives us much more control over what we do and what happens in our lives.

 Acting With Integrity is an Inside Job | File Type: audio/mpeg | Duration: 12:04

Acting with integrity requires us to deal with our own issues, but gives us much more control over what we do and what happens in our lives.

 A Century of ADHD: We’re Finally Getting It Right | File Type: audio/mpeg | Duration: 11:18

Our understanding of the condition that we now call ADHD has evolved over the last hundred years. The slow evolution of ADHD as a diagnosis may explain why it took so long for you to be diagnosed.

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