More Attention, Less Deficit
Summary: Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
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- Artist: Dr. Ari Tuckman
- Copyright: © Ari Tuckman
Podcasts:
Jen and I discuss executive functions as a preview of my presentation for the Virtual ADHD Conference.
Change takes time, but it does happen if you work at it. Be willing to let it take some time.
Change takes time, but it does happen if you work at it. Be willing to let it take some time.
We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.
We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.
ADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.
ADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.
Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Treating your ADHD gives you more options and better enables you to do what you intend to do.
Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Treating your ADHD gives you more options and better enables you to do what you intend to do.
ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.
ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.
What does it mean to take medication? What if it helps? What if it doesn’t? The simple act of taking a pill involves a lot of complex thoughts for some people. Let’s talk about what’s involved.
What does it mean to take medication? What if it helps? What if it doesn’t? The simple act of taking a pill involves a lot of complex thoughts for some people. Let’s talk about what’s involved.
It depends. Often it’s both, but in the end, it kind of doesn’t matter.
It depends. Often it's both, but in the end, it kind of doesn't matter.
