20 min. Yoga Sessions from YogaDownload.com show

20 min. Yoga Sessions from YogaDownload.com

Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

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Podcasts:

 Episode 68: Qi Detox Flow - 25 min | File Type: audio/mpeg | Duration: 24:50

Episode 68: Qi Detox Flow - 25 min

 Episode 68a: Pose Guide for Qi Detox Flow | File Type: application/pdf | Duration: 00

Episode 68a: Pose Guide for Qi Detox Flow

 Episode 67: Energizing Heart Flow - 25 min | File Type: audio/mpeg | Duration: 26:55

Episode 67: Energizing Heart Flow - 25 min

 Episode 67a: Pose Guide for Energizing Heart Flow | File Type: application/pdf | Duration: 00

Episode 67a: Pose Guide for Energizing Heart Flow

 Episode 66: The Fearless Heart - 35 min | File Type: audio/mpeg | Duration: 38:20

Episode 66: The Fearless Heart - 35 min

 Episode 66: The Fearless Heart - 35 min | File Type: audio/mpeg | Duration: 38:41

Episode 66: The Fearless Heart - 35 min

 Episode 66a: Pose Guide for The Fearless Heart | File Type: application/pdf | Duration: 00

Episode 66a: Pose Guide for The Fearless Heart

 Episode 65: Anusara-Inspired Flow - 25 min | File Type: audio/mpeg | Duration: 24:09

Episode 65: Anusara-Inspired Flow - 25 min

 Episode 65a: Pose Guide for Anusara-Inspired Flow - 25 min | File Type: application/pdf | Duration: 00

Episode 65a: Pose Guide for Anusara-Inspired Flow - 25 min

 Episode 64: HardCORE Yoga™ - 25 min | File Type: audio/mpeg | Duration: 24:03

Episode 64: HardCORE Yoga™ - 25 min

 Episode 64a: Pose Guide for HardCORE Yoga™ - 25 min | File Type: application/pdf | Duration: 00

Episode 64a: Pose Guide for HardCORE Yoga™ - 25 min

 Episode 63: Yin Yoga - 25 min | File Type: audio/mpeg | Duration: 27:06

Episode 63: Yin Yoga - 25 min

 Episode 63a: Pose Guide for Yin Yoga - 25 min | File Type: application/pdf | Duration: 00

Episode 63a: Pose Guide for Yin Yoga - 25 min

 Episode 62: Lunchtime Flow - 25 min | File Type: audio/mpeg | Duration: 24:00

Episode 62: Lunchtime Flow - 25 min

 Episode 62a: Pose Guide for Lunchtime Flow - 25 min | File Type: application/pdf | Duration: 00

Episode 62a: Pose Guide for Lunchtime Flow - 25 min

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