20 min. Yoga Sessions from YogaDownload.com
Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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- Artist: YogaDownload.com
- Copyright: YogaDownload.com 2019
Podcasts:
Episode 61: Forrest Yoga 2 - 25 min
Episode 61a: Pose Guide for Forrest Yoga 2
Episode 60: The Place in the Middle - 30 min
Episode 60a: Pose Guide for The Place in the Middle
Episode 59: Align and Flow - 20 min
Episode 59a: Pose Guide for Align and Flow
Episode 58: Twisting Out Negativity and Doubt - 20 min
Episdode 58a: Twisting Out Negativity and Doubt - Pose Guide
Episode 57: Advanced Forrest Yoga - 25 min
Episode 57a: Adv Forrest Yoga - Pose Guide
Episode 56: Core Yoga #3 - 20 min
Episode 56a: Core Yoga #3 - Pose Guide
Episode 55: Prenatal Vinyasa Flow - 20 min
Episode 55a: Prenatal Vinyasa Flow - Pose Guide
Episode 54: Gentle Hatha Yoga #4 - 25 mins