The Latina Mom Legacy show

The Latina Mom Legacy

Summary: A podcast for Latina Moms who want to create a Spanish language and Hispanic heritage legacy their abuelas would be proud of. Host, Janny Perez is a Latina mom raising a multilingual and multicultural daughter to be proud of her roots. In 2017 she founded Mi Legasi, an online platform to help other parents like her and in 2019 she started this podcast to support this community. Join her as she interviews Latina moms, language and heritage experts and motivates you to stay on your bilingual parenting journey. Grab a cafecito, we’re talking bilingualism, growing up Latina, and tradiciones. Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

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Podcasts:

 3.08 Lisa Caprelli - Giving Back While Creating Happiness Filled Children's Books and Brand Unicorn Jazz | File Type: audio/x-m4a | Duration: 00:38:52

How does a Latina mom go from humble beginnings to becoming an award winning 16 book author and the brains behind the purpose filled children’s brand Unicorn Jazz?  In this episode, Latina mom of 2, enchiladas lover, and Unicorn Jazz creator, Lisa Caprelli shares her inspiring story about creating a children’s book and entertainment brand that gives back to the community. Join us as we talk about why this first generation college graduate switched from marketing and branding over 150 CEO’s to marketing and branding her own happiness driven brand .  Plus, we’ll talk about how growing up poor has empowered her to give back, her fondest traditions, and how she’s keeping her Latino traditions alive.  Asi que no te lo pierdas! Links from this episode: 3.08 Show Notes & Show Links Empower Yourself: Get 25% OFF Janny's First LIVE How to Raise a Bilingual Child Imperfectly Workshop with Code: POD25 Get Janny's Free How to Raise a Bilingual Child Guide Here. Join our Private Raising Bilingual Kids Facebook Group Shop:  Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Let's Connect: Janny: Janny on Instagram:  https://instagram.com/milegasi The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi Pinterest:  https://pinterest.com/milegasi TikTok: https://www.tiktok.com/@mi_legasi Lisa Caprelli Follow Lisa on Instagram https://instagram/com/lisacaprelli https://instagram.com/unicornjazzbrand https://lisacaprelli.com/ Chisme: Join La Lista our Newsletter at Milegasi.com and always be in the know. Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :) XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.07 A Feliz Friday Life Update from Janny | File Type: audio/x-m4a | Duration: 00:18:56

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like why she's in Miami, the real reason behind this unedited episode, dealing with her elderly mom, and why it's important to make yourself happy. Empower Yourself: Get 25% OFF Janny's First LIVE How to Raise a Bilingual Child Imperfectly Workshop with Code: POD25 Get Janny's Free How to Raise a Bilingual Child Guide Here. Join our Private Raising Bilingual Kids Facebook Group Shop:  Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Let's Connect: Janny: Janny on Instagram:  https://instagram.com/milegasi The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi Pinterest:  https://pinterest.com/milegasi TikTok: https://www.tiktok.com/@mi_legasi Chisme: Join La Lista our Newsletter at Milegasi.com and always be in the know. Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :) XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.06 Marimer Maldonado-Hilker Pivoting & Finding Purpose in a Bilingual Kids Puerto Rican Box | File Type: audio/x-m4a | Duration: 00:43:26

Imagine listening to your abuela’s words and having the courage to quit your day job. How do you turn a love for your Puerto Rican culture and raising a bicultural daughter into a subscription box that helps families?  In this episode, Latina mom of 1, salchicas con arroz fan, and Root-Ed Box founder, Marimer Maldonado-Hilker shares her inspiring, go after what brings you joy story. Join us as we talk about what inspired her to quit her day job and pursue a more fulfilling career connected to her Puerto Rican roots.  Plus, we’ll talk about her struggles raising a bilingual daughter, her favorite Puerto Rican traditions, and yes food.  Asi que no te lo pierdas! Links from this episode: 3.05 Show Notes & Show Links Show Special: Get 10% OFF your 1st month of Rooted Box with Code FIRST10 Get 20% OFF your 2 or 3 month Rooted Box plan with Code FIRST20 Empower Yourself: Get 25% OFF Janny's First LIVE How to Raise a Bilingual Child Imperfectly Workshop with Code: POD25 Get Janny's Free How to Raise a Bilingual Child Guide Here. Join our Private Raising Bilingual Kids Facebook Group Shop:  Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Let's Connect: Janny: Janny on Instagram:  https://instagram.com/milegasi The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi Pinterest:  https://pinterest.com/milegasi TikTok: https://www.tiktok.com/@mi_legasi Marimer Maldonado-Hilker Follow Marimer on Instagram https://instagram/com/wearerootedbox Chisme: Join La Lista our Newsletter at Milegasi.com and always be in the know. Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :)  XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.05 Patricia Hidalgo - How Moms Can Recharge in Less Than 5 Minutes with I Need un Minuto | File Type: audio/x-m4a | Duration: 00:53:43

Is your life as a Latina mom so crazy that you’d love to take a minute for yourself but don’t know where or how?  Do you roll your eyes when people tell you you should meditate? In this episode, Latina mom of 2, psychotherapist, and podcast host of I Need Un Minuto, Patricia Hidalgo de stigmatizes meditation and empowers you to take a minute to yourself. Join us as we talk about the importance of recharging, how the pandemic affected our mental state, and how you can start a simple practice in less than 5 minutes.   Plus, we’ll talk about how her multicultural family is raising tri-lingual kids, her favorite Venezuelan food and stick around to the end for a very special preview of her podcast. Asi que no te lo pierdas! Links from this episode: 3.05 Show Notes & Show Links Shop: Get Janny's Free How to Raise a Bilingual Child Guide Here.  Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Let's Connect: Janny: Janny on Instagram:  https://instagram.com/milegasi The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi Pinterest:  https://pinterest.com/milegasi TikTok: https://www.tiktok.com/@mi_legasi Patricia Hidalgo Follow Patricia on Instagram https://instagram/com/ineedunminuto Chisme: Join La Lista our Newsletter at Milegasi.com and always be in the know. Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :) XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.04 Nathalia Segoviano. How Latinos Can Create Generational Wealth | File Type: audio/x-m4a | Duration: 00:58:13

Do you know how to build generational wealth?  Do you want tips on  how you can break the cycle of scarcity and create an abundant life for  yourself and your kids? In this episode, we continue the money talk with  Latina mom of 1, Guatemalan champurrado lover, and money coach Nathalia  Segoviano. Join us as we give you 4 tips on creating generational wealth so you  can empower your family.  Plus, we’ll talk about her multicultural  traditions and stick around for a very special freebie that will give  you a great return on your time investment.  Asi que no te lo pierdas! Links from this episode: 3.04 Show Notes & Links to Build Generational Wealth Nathalia's FREEBIE Your Financial Health Checklist Shop: Get Janny's Free How to Raise a Bilingual Child Guide Here.  Get 25% Off your first Mi Legasi Shop purchase with code: POD25  Let's Connect: Janny: Janny on Instagram:  https://instagram.com/milegasi The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi Pinterest:  https://pinterest.com/milegasi TikTok: https://www.tiktok.com/@mi_legasi Nathalia Segoviano Follow Nathalia on Instagram https://instagram/com/mom_money_boss Email Nathalia at mommoneyboss@gmail.com Chisme: Join La Lista our Newsletter at Milegasi.com and always be in the know. Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :) XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.03 How Latinas Can Build a Financial Foundation in 5 Steps | File Type: audio/x-m4a | Duration: 01:04:18

Do you know anything about investing for your future?  Do you have a budget or are you just working and living paycheck to paycheck?  In this episode, I talk with a Latina mom of 1 who's taken her struggles and transformed her finances and now wants to help you.  She's money coach Nathalia Segoviano. Join us as we give you 5 steps to get your financial foundation in order so you can start living the life you want.  Plus, we’ll talk about raising a bilingual daughter, motherhood, and the financial advice we were given Growing up Latina. Links from this episode: 3.03 Show Notes Shop: Get Janny's Free How to Raise a Bilingual Child Guide Here.  Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Let's Connect: Janny: Janny on Instagram:  https://instagram.com/milegasi The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi Pinterest:  https://pinterest.com/milegasi TikTok: https://www.tiktok.com/@mi_legasi Nathalia Segoviano Follow Nesreen on Instagram https://instagram/com/mom_money_boss Chisme: Join La Lista our Newsletter at Milegasi.com and always be in the know. Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :) XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.02 - Nesreen Ahmed. How a Grief Coach Can Help You When You Suffer Loss. | File Type: audio/x-m4a | Duration: 01:09:08

Have you suffered loss and are wondering where to go for help? Have you ever even considered going to therapy, counseling, or coaching?  In this episode, I talk with multicultural Egyptian American mom of 1 and Harbor Light Coaching grief expert, Nesreen Ahmed. Join us as we discuss the different types of grief support available and we’ll show you what a real one on one grief coaching session looks like as we dive deep into my current state after losing my father.  Plus, we’ll talk about raising a bilingual 1 year old, motherhood, and how you can take a free grief assessment.  Asi que no te lo pierdas!  Links from this episode:  Get 50% OFF Edye's 1 year Subscription, only $14.99 through May 31, 2021  Take a Free Grief Assessment  Join a Grief Gathering (the first step to joining the healing circles): Learn more about our guest and grief coach Nesreen Ahmed from Harbor Light Coaching  Watch Janny’s Interview with Joss Donoso from WFUTV & PBS   Shop:  Get Janny's Free How to Raise a Bilingual Child Guide Here.  Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Let's  Connect:  Janny: Janny on Instagram:  https://instagram.com/milegasi   The Latina Mom Legacy on Instagram https://instagram.com/thelatinamomlegacy Facebook:  https://facebook.com/milegasi  Pinterest:  https://pinterest.com/milegasi  TikTok: https://www.tiktok.com/@mi_legasi  Nesreen   Follow Nesreen on Instagram https//instagram/com/harborlightcoaching Chisme:  Join La Lista our Newsletter at Milegasi.com and always be in the know.  Hey!  Send me a DM on IG and tell me what you think about the show or use #thelatinamomlegacy so I know you're a mamamiga :) XOXO Janny --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 3.01 7 Ways Latinos Can Prepare for a Loved One's Death | File Type: audio/x-m4a | Duration: 00:55:26

How do you prepare your family and yourself for death? I know this is a conversation many of us haven’t really had or want to have.  In this episode, I share with you 7 lessons I have learned after losing my dad to Covid-19 and how it’s empowering me to start preparing for the inevitable…death. Join me, Janny Perez, your host, for our season opener. I’ll share with you my very personal story about losing my hero, all the things that I know that I can do now to help prepare my family, and how I’m using this experience for growth and change.  If you think this conversation is not for you, think again. This conversation is for everyone, asi que no te lo pierdas! This Episode's Show Notes & Links Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 2.24 Monica Encarnacion - NYCTECHMOMMY's 2020 Toy Holiday Gift Guide (Bilingual, Stem, Tech, Creative, and Dolls) | File Type: audio/x-m4a | Duration: 01:17:06

Are you ready for Black Friday but still not sure what to get kids?  In this episode I have a Latina mom of 2, a content creator, blogger, digital parenting expert, and founder of nyctechmommy, Monica Encarnacion. Join Janny Perez, The Latina Mom Legacy host and Monica Encarnacion as we talk toys!  We'll cover our must haves this holiday season from bilingual toys, educational toys, creative toys, games, and even dolls.  Plus, we'll let you know which stores have the bargains and find out which childhood toys we still love.  Plus, stay around 'til the very end for a very special message you won't want to miss.  Asi que no te lo pierdas! This Episode's Show Notes & Links Including all of the toys! Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Monica Encarnacion on Instagram Visit the NYCTECHMOMMY Blog Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 2.23 Lina Acosta Sandaal - Raising Emotionally Intelligent Kids in Today's Digital World | File Type: audio/x-m4a | Duration: 00:59:50

Are you concerned about your child’s emotional well being during  these times?  In today’s episode I have a Latina mom of 2 and parenting  expert which you may have seen on Telemundo, Lina Acosta Sandaal. Join  us as we answer questions about emotional intelligence in kids. Is  screen time is affecting them? What about being away from other kids?  and what are the biggest mistakes we’re making as parents.  Plus, how  can you get expert advice for free?  Asi que no te lo pierdas! This Episode's Show Notes & Links Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Lina Acosta Sandaal on Instagram Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 2.22 Janny Perez and husband Percy Trayanov - What's working for this multicultural family during the pandemic. | File Type: audio/x-m4a | Duration: 00:51:39

Have you thought about what’s working and not working for you these  days?  In today’s episode  the host of The Latina Mom Legacy wants to  catch up with you and share with you what’s working and not working for  her family these days. Join us as she offers her latest tips on raising a bilingual  daughter, what’s working in business, and what’s working in her  relationship with a very special guest appearance by her rock star  husband, Percy Trayanov.  Plus, what is she struggling with these day?  Asi que no te lo pierdas! This Episode's Show Notes & Links Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 2.21 - Ivy Fua - Keeping Kids' Teeth Healthy During Halloween and the Holiday Season | File Type: audio/x-m4a | Duration: 00:51:13

Do you know what really happens to your kids’ teeth when they eat a caramel? What should you give a teething baby and is fluoride really bad for kids? In this episode, I have a Latina mom of 1 with a multicultural family who’s going to educate you on oral health like never before. She’s an accomplished Pediatric Dentist and buñuelo lover, Ivy Fua. Join us as she answers many questions about your children’s oral health and provides tips on how you can help take care of it. Plus, she shares her tips on raising a bilingual baby in a multicultural home, and we even talk about who’s really to blame for the Coronavirus, asi que no te lo pierdas! Season 2 Episode 21 Show Notes Click Here Connect with Ivy Fua on Instagram Check out The Peds Dentist Website  Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 2.20 Dr. Ana Vargas - How increased screen time is affecting your family's eye health, what you need to know. | File Type: audio/x-m4a | Duration: 00:47:38

Worried about increased screen time? You should be.  In this episode, I have a Latina mom of 2 with a multicultural family who’s going to give us all the facts that we need to know about eye health. She’s an accomplished Optometrist and owner of Ooh La La Optometry in California, Dr. Ana Vargas. Join us as she answers your most concerning questions and offers tips on what we can do to take care of our family’s eye health.  Plus, she shares her difficulties in raising bilingual kids, her favorite Nicaraguan dish, and how you can get a discounted eye exam if you’re in the Cali area, asi que no te lo pierdas! Season 2 Episode 20 Show Notes Click Here Connect with Dr. Ana Vargas on Instagram Check out Ooh La La Optometry Website  Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 The Latina Mom Legacy Trailer. What do you want your legacy to be? | File Type: audio/x-m4a | Duration: 00:00:36

Join Janny Perez as she interviews everyday Latina moms and specialists and talk about raising bilingual kids, madrehood, growing up Latina, and traditions.  The show offers real-life tips to help you keep your language and Latinx traditions alive in your family.  The Latina Mom Legacy is now listened to in 20 countries across 5 continents and just shows the power of heritage that exists in the Latina Mom today.   --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

 2.19 Ana G. Yavorsky - A Spanish Teacher's Approach to Raising Bilingual Kids Successfully in 5 Steps | File Type: audio/x-m4a | Duration: 00:49:55

How can you successfully raise bilingual kids?  What are you doing wrong? On today’s show, I have a Latina mom of 4 who’s going to answer those questions. She’s been a Spanish teacher for over a decade and just so happens to be my daughter, Victoria’s Spanish teacher, Ana Gallegos Yavorsky. Join us as she gives us 5 Steps to Raising Bilingual Kids Successfully. Learn tips straight from this professional  and how you can apply them into your lives. Plus, find out how you can get a $50 Amazon gift card when you sign up for her new Spanish program. Season 2 Episode 19 Show Notes Click Here Connect with Ana Gallegos Yavorsky on Instagram Check out Spanish Playdates Website  CLICK To sign up for a year worth of Spanish classes for $67 a month (First 3 get a $50 Amazon Gift Card and Mi Legasi Family Scrapbook) Click to See ALL of Spanish Playdates Virtual Classes online.  Get Janny's Free How to Raise a Bilingual Child Guide Here. Get 25% Off your first Mi Legasi Shop purchase with code: POD25 Join La Lista at Milegasi.com and always be in the know Follow Janny on Instagram and The Latina Mom Legacy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

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