Attention Talk Radio

Got ADHD? Do you long for insights and understanding?  The 2022 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (www.adultADHDbook.com) about what you can expect and changes to this year’s conference. He also shares interviews from René Brooks, Elaine Taylor-Klaus, and Dr. Russ Ramsay, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Until recently, a diagnosis of ADHD or autism would stand on its own. These days, however, you can be diagnosed with both conditions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digoaching.com) and ADHD-complex parent coach Elaine Taylor-Klaus (www.impactparents.com) have an open discussion with Caroline Ritenour. Caroline, diagnosed with ADHD, struggled for many years. The word autism was brought up a few times. Throughout her journey, she received an ADHD diagnosis, and later, a diagnosis of autism. As someone who's incredibly aware of her thoughts and actions, Caroline shares how the two diagnoses came about, their interplay, how one condition masked the other, and how one rears its head. We also discuss how Caroline’s lower support needs are a direct result of her self-awareness. If you suspect you have ADHD and possibly autism, you'll marvel over the insights provided by Caroline as she recounts her lived experience. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Got ADHD? Are you a student? Do you struggle to study, especially when studying online? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his college experience in the 1980s. He also shares what he learned that worked for him and how much more challenging it can be for students today. He talks about executive functioning and provides tips on what to do to deal with today’s challenging school environment. If you're a student and struggling, this is a show you have to watch. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. 

Got ADHD? Do you feel ashamed, blamed, unsuccessful, like you have underachieved? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a candid conversation with ADHD coach Laura MacNiven (https://springboardclinic.com). They talk about societal pressures by defining and unpacking words like “success” and “underachievement.” They discuss labels and both their individual and systemic effects while exploring the forces that work to control your attention and profit at your expense. If you really struggle with ADHD and how it fits in with the world around you, this is a show to get perspective you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. 

What's obvious depends on what you pay attention to. Those with ADHD tend to look at their behavior as a deficit of attention or as if something is wrong with them. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his experience and what he's observed about people with ADHD, looking for the legitimate reasons people do what they do. He explains his coaching philosophy and relates examples of how focusing on the reasons things go right can help in the management of ADHD. If you're drowning in a sea of strategies, this is a show you should consider listening to. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. 

The pandemic brought about change. Change can be good, and change can be bad. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) looks at the pros and cons of telehealth from his perspective. For many, it is a blessing; for others, it’s a tragedy. If you are curious about telehealth and could use insight and food for thought to help determine if it is right for you, listen for Jeff’s “big picture” viewpoint about the topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. 

Got ADHD?  Do you struggle with emotions?  Are you often finding yourself saying, I should do this?  Or, I need more discipline?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an open discussion with Dr. Ari Tuckman (https://adultadhdbook.com) on the notion of energy, emotional energy, what it is to manage emotion and its energy, the challenges, pitfalls, and what you should know.  If you have ADHD, find yourself struggling, are emotional, or are looking to try to find motivation, this is the show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Have difficulty in social situations? Struggle to find friends or keep friends? Those with ADHD sometimes can have very big challenges in this area. In this episode ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They talk about social skills and how they impact those with ADHD. If you are impacted by challenges related to social skills, Caroline and Jeff offer ideas on how you can manage social situations. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Are you bored? Have you never experienced boredom because you spend so much time on electronics?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interesting discussion with Dr. John D. Eastwood who has done a lot of work in the area of boredom and mental effort. They talk about brain stimulation and the notion of whether being bored is a good thing or not, as well as how to manage boredom and the impact of boredom on ADHD. If you've got ADHD and are struggling to manage it, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Do you struggle to get things done? Do you feel like you gain momentum and then lose it? What is momentum? How do you get it back? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his perspective of momentum, both as a symptom and in the context of executive function. He compares the two perspectives so we can begin to understand what's at issue, why we struggle with momentum, and what we can do about it. If you struggle with momentum, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Have you read a few books on it? Attended a few webinars? Listened to podcasts? But still struggling? Why is that? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews complex-parent coach Elaine Taylor-Klaus (www.impactparents.com). They distinguish the difference between information and training and discuss why training is important in managing ADHD, as well as much more. If you struggle with ADHD or are impacted by someone with ADHD, listen to this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD and screen addiction specialist Dr. Clifford Sussman (www.cliffordsussmanmd.com). They reflect on a series of interviews they did in 2018 on screen addiction: “ADHD and Screen Addiction: The Biology and Issues” (http://tobtr.com/10121595); “ADHD and Screen Addiction: The Hard Part” (http://tobtr.com/10121623); “ADHD and Screen Addiction Treatment” (http://tobtr.com/10121643). They discuss the impact of the smartphone pandemic on the ADHD community and share their perspectives on the impact of the smartphone on motivation, productivity, and procrastination. If you are impacted by ADHD, this is a must show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADDiva Linda Roggli (www.addiva.net). They talk about the phenomenon of those with ADHD spending hours looking for solutions but still struggle. If this speaks to you, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something to move forward when all you are doing is moving on? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coaches Riley Karbon and Griffin Rouse (www.centerforlivingwellwithadhd.org) on the role of emotions in ADHD that are invisible to most, even to many ADHD coaches.  If you have ADHD, are curious, or want to learn more about the subtleties of emotions, this is the show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good intentions although their execution is not always the best. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) on the topic of “Neurotypical Gratitude Day,” around the nature of ADHD challenges, how they manifest in the real world, and the need for everyone to work together with empathy and gratitude to benefit everyone. If you've got ADHD, this is a show that can help your attitude. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.