ZENandTECH show

ZENandTECH

Summary: ZENandTECH centers you inner geek, helps you deal with the demands of a connected life, and nurtures your superhero in training

Join Now to Subscribe to this Podcast

Podcasts:

 58: Zen in the workplace | File Type: audio/mpeg | Duration: 31:27

Georgia and Rene talk about making the workplace a less stressful space. From de-cluttering to familiarizing to feng shui, ergonomics, and taking breaks.

 57: From NSA to cameras everywhere: Coping with privacy violations | File Type: audio/mpeg | Duration: 42:30

Georgia and Rene talk about everything from camera phones in the locker room to wiretaps on the internet and how we, as private people, can cope in an age of where everyone from friends to family to strangers to governments may be spying on us.

 56: Why we hate people who love different phones | File Type: audio/mpeg | Duration: 32:55

It's platform week on Talk Mobile 2013 and Georgia and Rene are back to discuss the elephant in every comment system - fanboyz, haters, trolls, and griefers. Namely, if we love a phone - or anything else - why do we feel the need to hate on people who love different phones?

 55: Parenting: Keeping kids safe on social | File Type: audio/mpeg | Duration: 24:13

Georgia and Rene tie into Talk Mobile 2013 and, as part of our ongoing parenting series, look at how we can handle kids going online and onto social networks, from when they're very young, to when they're legally adults.

 54: Change aversion | File Type: audio/mpeg | Duration: 31:37

Windows 8 made us want our Start button back. iOS 7 caused icon strife. BlackBerry 10 was a huge departure. Going from TouchWiz to Sense can be stressful. And that's just technology! Imagine changing jobs, partners, and places in life! Georgia and Rene discuss the challenges of change!

 53: Fitness month balance special | File Type: audio/mpeg | Duration: 29:42

Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!

 52: Fitness month sleep special | File Type: audio/mpeg | Duration: 52:49

Georgia and Rene are joined by WPCentral's Daniel Rubino, a former sleep technicians, to discuss the importance of rest, relaxation, meditation, and... sleep! We talk ways to sleep better, and go over common sleep conditions. This is ZEN and TECH!

 51: Fitness month nutrition special | File Type: audio/mpeg | Duration: 30:05

Georgia and Rene are joined by Phil Nickinson to talk Fitness Month 2013 and the benefits of good nutrition. We break down the habits, challenges, and importance of eating right and feeling great!

 50: Fitness month exercise special | File Type: audio/mpeg | Duration: 37:45

Georgia and Rene are joined by Kevin Michaluk to talk Fitness Month 2013 and the benefits of exercise. From smartphones to pedometers to social scales, from sports to gyms to sex, we break down the urban myths and help get you moving!

 49: Anger management | File Type: audio/mpeg | Duration: 30:00

Georgia and Rene discuss why anger exists, how to tell if you have unhealthy levels of anger, how to find your triggers, and how to start taking back control of your anger. This is ZEN and TECH.

 48: Q&A | File Type: audio/mpeg | Duration: 34:50

Georgia and Rene answer your questions on common parenting mistakes, getting kids to sleep in their own begs, how women can regain their interest in sex, and improving self-worth. This is ZEN and TECH!

 47: Parenting: Children and self-esteem | File Type: audio/mpeg | Duration: 29:05

Georgia and Rene continues to talk parenting, this time focusing on children and self-esteem, how to help encourage a positive self-image, and how to allow them fail so they can learn to stand back up on their own. This is ZEN and TECH.

 46: Parenting: Sleep training kids | File Type: audio/mpeg | Duration: 24:38

Georgia and Rene discuss how to instill good sleeping habits in babies and children, and how to handle the stress of sleep training for parents. This is ZEN and TECH!

 45: Parenting: Kids and food | File Type: audio/mpeg | Duration: 30:45

Georgia and Rene discuss children and food faux-pas. Overeating, force feeding, rushing, controlling, worrying, and table manners. This is ZEN and TECH Parenting!

 44: Parenting: Boundaries and consequences | File Type: audio/mpeg | Duration: 28:45

Georgia and Rene begin their special sub-series on parenting in the information age, and on the benefits of establishing boundaries and teaching children the importance of consequences. This is ZEN and TECH!

Comments

Login or signup comment.