Happy Being Well

Brigette Gildemaster, an Author and Motivational Speaker really talks about what it really takes to achieve self-trust to start that process of loving ourselves to have the strength and courage to build our self-worth. Bridgette wasn't always happily married to a good man, feeling safe, and trusting him to be the best dad he can be or to even care for her with unconditional love and respect for her emotions and needs... Her life was completely turned upside down when she began having marital problems with her first husband which quickly spiralled into finding out he was a pedophile. She had to leave at the drop of a hat with a medical dependent son, a 1-year-old daughter, while also 4 months pregnant with another daughter. She had to learn not only how to trust others but to trust herself again. She had to deal with feelings of loss, of being a failure, of being told I wasn't enough, of striving each day just to make it to the next with no hope anything would change or even get better. While dealing with new life roles, depression, extreme physical anxiety attacks, and levels of paranoia. The more she learned that no matter how messy your life story gets God has the greatest purpose beyond living a picture-perfect life. She learned how to Find her grounding, work through the past, and create an inner peace like nothing she had ever experienced before. She truly believes God has given her these stories and life lessons to empower and help other women grow in their own unique stories and situations. I have a beautiful messy story and there is so much out there to offer a struggling person that I can't be quite.  To learn more about Brigette, and see when her book is being released go to her website at: https://brigettegildemaster.com  Follow her on Instagram at https://www.instagram.com/brigette_gildemaster   Follow her on Facebook at: https://www.facebook.com/BrigetteGildemaster/ ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

We have the perfect guest for today's show! A Happiness Expert, Speaker, Author and Podcast Host of Everyday Happiness, Katie Jefcoat. She shares with us how to be happy. Katie is a former Lawyer who has mastered the art and science of happiness. She shares this knowledge and passion with the world now to help people be happy. Katie covers how people can tap into their happiness even during the difficult times our world is facing. Listen now to this powerful episode to get some new ideas and inspiration to sprinkle more happiness into your life today. Katie also has kindness cards that you can send to people to spread kindness on her website. You can also access her podcast, "Everyday Happiness" on her website along with getting free happiness resources. You can visit Katie's website at https://www.katiejefcoat.com - You can listen to Everyday Happiness Podcast on Apple iTunes, Spotify, and Amazon. You can listen here: https://www.katiejefcoat.com/podcast   ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this thought-provoking and deeply insightful conversation, Dr. Melissa Crane, a Spiritual Teacher and Author shares with us her nights, experiences, tips, and strategies we can learn from in order to start recognizing our traumas and begin the process of healing. We unpack a lot of variables involved in achieving this full process including the costs associated with staying in toxic relationships and situations. We also touched on where we are now as a collective conscious and where we are going as we continue to learn from what hasn't worked in past generations. To learn more about Dr. Melissa Crane and discover ways to work with her, visit her website at www.drmelissacrane.com - Follow Dr. Melissa Crane on Instagram at @melissa.a.crane - Dr.Melissa Crane also co-moderates clubhouse rooms about spirituality and guided meditations - Follow her on Clubhouse @macranedc  ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this captivating conversation, Megan Louise, a Mental Health Advocate and Founder of Travel Within shares with us her journey of travelling within. How she overcame anxiety and how she helps people today, travel within so they can create the life they desire. When the Experiential Marketing and events industry came to a standstill in March 2020 Megan went in stride with the Art of Pivoting and connecting to her Souls Purpose. Learning the art of leveraging our talents and passions. This past year she pivoted to travel up and down the coast of California caring for the furry family members of others as a trusted cat & dog sitter and the time allowed her to pour herself into Mental Health Advocacy. Shining a light on Suicide Prevention and sharing the message that “You are not alone.” She is passionate about everyone sharing their voice and healing their inner world - she offers support through her soul purpose called TravelWithin. To learn more about Megan and work with Megan, follow her on Instagram and click on her linktree link on her IG page: @tacoboutsoul at https://www.instagram.com/tacoboutsoul  ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness and personal development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

In this fascinating conversation, Desiree Phillips shares why some people have barriers to self-love. Listen to reveal what those barriers are in order to start showing themselves, love. Desiree Phillips teaches people how to love themselves in a group setting both in-person and online. She has written a book called, "The 21 Laws of Self-Love" and is the Founder of GlowPower Global. You can purchase Desiree's book here:  https://the21lawsofselflove.com/ebook and you can learn more about Desiree and her workshops at https://www.glowpowerglobal.com and Follow Desiree on Instagram! at https://www.instagram.com/glow_power - IG:@glow_power  ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings Download Free Wellness E-Books from Happy Being Well here--> https://happybeingwell.com/collections/resources

Listen to Hanna Hermanson, CEO of Done For You Copywriting discuss her success journey and what fuels her every day to achieve further success through expansion. Hanna had the courage to break out of the safe route of working 9 to 5 to be the founder of Done For Your Copywriting--a full-service marketing company dedicated to coaches. She believes life, spiritual, and other professional coaches should remain in their “zone of genius” while an expert team takes care of getting their brand and message out there. Hanna is a powerful catalyst for coaches who are looking to move their business to the next level without doubling their workload. Her motto is “Dream Life is Real Life” and she’s here today to talk about how she’s helped 100s of coaches step into their wildest life and business dreams. When she’s not coaching, writing, or supporting her team, Hanna and her husband are enjoying their expat life in Mexico--and sharing their Dream Life Travels on YouTube! You can learn more about her company and contact Hanna at https://www.dreamlifeisreallife.com ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, get those happy vibes with crystals, smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings   Download Free Wellness E-Books from Happy Being Well here--> https://happybeingwell.com/collections/resources

Lorna Greyling shares her horrific story of trauma that most of us have only seen in movies. She has survived living through her husband being kidnapped and brutally tortured physically while Lorna would hear his screams over the phone as his kidnappers physically tortured him. Listen to how fifty-five rebels descended on her husband and violently pushed him into a car, he knew he might never survive this day. Guns were fired and screams filled the air. The threats of the rebels on Lorna’s cellphone: “Pick a coffin! We’re sending him back to you in a coffin!” She has written an Amazon number 1 new release book about it called, "Kidnapped" by Lorna Greyling, which you can buy on her website at www.lornagreyling.com - You can also find her new show she hosts featuring successful women sharing their success journeys on her website.  Lorna has a fascinating background as a model, news anchor, TV Presenter and owner of successful a wellness centre before moving to another country. Interesting fact: Lorna also was the first woman to host a beauty pageant on a mountain! Today, Lorna Greyling is a TV presenter, actress, model and motivational speaker. Lorna shared very powerful insights into how to train your mind to think of possibilities of hope instead of dwelling in the headspace of fear. She has cultivated an empowering mindset of hope in order to move forward in her life with her family to overcome major life challenges to keep moving towards success and personal growth. This was a powerful conversation of someone who has truly overcome horrific events and has not let them bring her and her family down instead they are continuing to grow in the success of life and creating new opportunities. To learn more about Lorna and contact her, visit - http://www.lornagreyling.com    *** This podcast is sponsored by: Happybeignwell.com - Your online store for high-quality, creative and affordable leggings, along with other self-care goodies that are organic such as 100% all-natural facial masks, natural essential oils, natural candles, sage, palo santo, aromatherapy diffusers, crystals, natural bath soaps, natural deodorants, and much more! Free shipping on all items in the USA! Use code: podcast25 for 25% off any leggings. https://happybeingwell.com/collections/leggings   Download Free Personal Development & Wellness E-Books at https://happybeingwell.com/collections/resources

Sean Dustin, a former fraudster shares his journey of how he became a fraudster that lead him to serve time in prison. He discusses the crazy stories he experienced in his rebellion days. He shares the life consequences of living a rebellious lifestyle, and the toll it had on him. Found out what led Sean Dustin to turn everything around to live a stable life today. Today, Sean Dustin has a good and stable career, he is a loving father to his young daughter and is committed to being a positive male role model in her life. Sean Dustin has a personal development podcast called, "Nowhere to Go But Up" which has won the best mental health podcast awards. You can listen to "Nowhere to go But Up" on Apple iTunes, Spotify or any other audio platform. Listen to this episode, where Sean shares with us how he deals with his inner conflicts to remain stable and stay on the path of achieving further positive personal growth to live happy being well. You learn more about Sean and access his podcast here--> https://linkin.bio/nowheretogobutupnow    ***This podcast is sponsored by: Happybeingwell.com - Your online store for high-quality, affordable, & highly fashionable leggings that everyone wants! Happy Being Well also carries organic self-care products such as 100% natural facial masks, 100% natural essential oils, 100% natural bath soaps, 100% natural lip balms, 100% natural deodorants, 100% natural bath salts, 100% natural sage, 100% natural palo santo, 100% natural herbal teas, 100% natural candles, aromatherapy diffusers and much more feel-good products for yourself and your home! Use code: podcast25 for 25% off any leggings. Free shipping in the USA on all items. *** Check out Happy Being Well's collection of leggings here--> https://happybeingwell.com/collections/leggings   Meditation Tools--> https://happybeingwell.com/collections/meditation-tools Clean, Organic Beauty Products--> https://happybeingwell.com/collections/beauty Natural Candles---> https://happybeingwell.com/collections/candles Natural Essential Oils--> https://happybeingwell.com/collections/organic-oil Natural Bath & Body Products--> https://happybeingwell.com/collections/bath-body Natural Home Products---> https://happybeingwell.com/collections/natural-home Herbal Teas--> https://happybeingwell.com/collections/herbal-teas Food & Beverage---> https://happybeingwell.com/collections/food-beverage Happy Being Well offers many free personal development & wellness e-books to download for your mental and physical wellness here--> https://happybeingwell.com/collections/resources   Happy Being Well also offers a free shopping consultation here--> https://happybeingwell.com/pages/gift-consultation

In this deeply powerful and insightful episode, listen in as LC Currie shares with us his powerful long journey of battling drug addiction, gender, and childhood abuse. How did LC finally heal the roots of his trauma to live a sober and wellness lifestyle today with his family? Listen to hear his journey to recovery and living happy being well. LC shares with us how he took control of his mind, body and spirit to be able to reprogram himself to live a sober and healthy lifestyle. Today, he inspires others to do the same as a Podcaster (Recovery Soulfood), Motivational Speaker, Teacher and Spiritual Guide. You can listen to his powerfully inspiring and motivational podcast, "Recovery Soulfood" here on YouTube: https://www.youtube.com/RecoverySoulfood  - You can also follow, learn more and direct message (contact) LC Currie on Instagram here: https://www.instagram.com/recovery_soulfood  - Instagram Handle: @recovery_soulfood  ***This podcast is sponsored by: Happybeingwell.com - Your online store for the best in quality, creativity and value in leggings, 100% natural facial masks, natural bath soaps, natural candles, natural bath bombs, sage, palo santo, natural essential oils, aromatherapy diffusers, herbal teas, natural bath salts, and more much organic self-care goodies so you can be happy being well! Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. Subscribe to Happy Being Well's email newsletter for 10% off all items carried on Happybeingwell.com ***   Happy Being Well offers Free Downloadable E-Books on Personal Development and Wellness such as:  Overcoming Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banishing Imposter Syndrome: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Self-Care Journal: https://happybeingwell.com/collections/resources/products/self-care-journal Plant-Based Recipes: https://happybeingwell.com/collections/resources/products/plant-based-recipes Essential Oils Guide: https://happybeingwell.com/collections/resources/products/essential-oils-guide and much more free e-books at:  https://happybeingwell.com/collections/resources 

If you have been saying that you need to exercise and haven't been doing it then you need to listen to this episode! Hearing the many benefits of exercise even if you already know them, hearing it sometimes as a reminder activates our motivation to have more willpower to get into action. Listen to some quick tips on how you can incorporate regular exercise throughout your day. If you know someone who needs to hear this for inspiration to get moving to improve their health and wellness, share it with them. Subscribe to the Happy Being Well podcast so you don't miss another wellness inspiration episode to connect with your mind, body and spirit to feed it love so you can be happy being well!  ***This podcast is sponsored by Happybeingwell.com - a one-stop-shop for your organic self-care products including gorgeous, high-quality leggings! Use code: Podcast25 for 25% off any leggings you want! See our legging collection here: https://happybeingwell.com/collections/leggings Free shipping on all items in the USA! Happy Being Well also provides some snacks on the go and herbal teas! See our collection here: https://happybeingwell.com/collections/food-beverage  Download Free Personal Development/Wellness E-Books Here:  https://happybeingwell.com/collections/resources

In this episode, I talk about the importance of how our lifestyle and environment have on our energy levels and overall quality of our life. In all areas of life including work, relationships, health and wellness. Listen to this quick 7-minute life hack towards more vitality, success and joy in life!  ***This podcast is sponsored by Happybeingwell.com - a one-stop-shop for all your organic self-care needs for your body, mind, and home. Use Code: Podcast 25 for 25% off any of our gorgeous leggings here--> https://happybeingwell.com/collections/leggings - Also, check out our fabulous collection of natural candles, natural essential oils, aromatherapy diffusers, preserved roses, crystals including crystal home decor items such as crystal kitchen supplies, crystal bookends, sage, palo santo, natural deodorant, organic bath time goodies and much more! Free shipping in the USA!  Download free personal development e-books here: https://happybeingwell.com/collections/resources

In this episode, we dive deep with (JS) Janelle, a Self Care Life Coach, on how self-care can improve your life. What are the consequences of not doing self-care? Why do some people not commit to self-care? What is self-care? Listen in to increase your self-care awareness and learn ways to care for yourself to love yourself. To learn more about Janelle and book a free discovery call with her visit her website at www.jsselfcare.com  ***This podcast is sponsored by: Happybeingwell.com - a one-stop-shop for all your organic self-care products such as high quality, creative print leggings, 100% natural facial masks, natural bath soaps, natural bath bombs, natural bath salts, natural candles, sage, palo santo, crystals, natural deodorant, aromatherapy diffusers, natural essential oils, herbal teas, and much more self-care goodies! Use code: podcast25 for 25% off all leggings including free shipping on all items in the USA! See our leggings here-->  https://happybeingwell.com/collections/leggings  Download Free Personal Development/Wellness  E-Books to activate higher levels of empowerment & self-love within you below:  Overcome Limiting Beliefs E-Book: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Self-Care Journal: https://happybeingwell.com/collections/resources/products/self-care-journal Meditation Made Easy: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

In this insightful episode, Laura West, a Psychic Medium, Podcaster, and Author of the book, "Guided", shares with us how she discovered her spiritual abilities of channelling, mediumship and her spiritual awakening journey. Learn how she works with her spirit guides and her clients' guides to communicate. Listen to how she has helped her clients make important life decisions and the benefits of working with a psychic medium. To learn more about Laura West and book a reading with her through email, visit her website at--> https://laurawest.net - You can also download a free spirit guide on her homepage! You can check out her podcast on Apple iTunes, Called, "A Guided Life" at--> https://podcasts.apple.com/us/podcast/a-guided-life/id1615806515   ***This podcast is sponsored by: Happybeingwell.com - a one-stop online shop for all your organic self-care & spiritual supplies such as irresistible leggings, organic bath soaps, all-natural facial masks, natural essential oils, crystals, sage, palo santo, natural deodorants, natural candles, herbal teas, aromatherapy diffusers, and much more organic self-care goodies! Free shipping in the USA! Use code: Podcast25 for 25% off all leggings here--->  https://happybeingwell.com/collections/leggings   Get Free E-Books on Expanding Your Consciousness at https://happybeingwell.com/collections/resources Download Free E-Book on How To Mediate Easily Here--> https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Download a Free Self-Care Journal Here--> https://happybeingwell.com/collections/resources/products/self-care-journal

In this episode, we discuss how to heal and remove blocks that keep us stuck in life.  Listen in to find out how to stop being in toxic relationships, and remove blocks to money/success. If someone has blocks it is preventing them from expanding success and joy in life. How do we identify the blocks and heal them? Listen in as Charissa Sims, a healer, and a podcaster shares with us, how to begin the healing journey. To learn more about Charissa Sims, book a complimentary call with Charissa on her website. Also, download Free Report on 10 Ways to Change Your Energy Now on her website at https://www.charissasims.com  and you can follow Charissa Sims on her IG page at https://www.instagram.com/charissasims333   ***This podcast is sponsored by: Happybeingwell.com - a one-stop-shop for all your spiritual and organic self-care supplies such as high quality, affordable, and creative leggings, crystals, sage, Palo santo, natural essential oils, natural deodorants, natural bath soaps, all-natural facial masks, natural candles and much more! Free shipping in the USA. Use code: podcast25 for 25% off all leggings! *** https://happybeingwell.com/collections/leggings Check out Happy Being Well's free self-expansion and wellness books below for download:  Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations Meditation Made Easy - https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide Plant-Based Recipes - https://happybeingwell.com/collections/resources/products/plant-based-recipes Self-Care Journal - https://happybeingwell.com/collections/resources/products/self-care-journal

In this episode, we discuss how Millen Livis went from the bottom to the top of her financial game. Millen shares the common mistakes most people make while living their day to day lives and how it's potentially costing them opportunities to grow their wealth. Also, asked Millen whether people should be buying real estate right now? Listen in to find out the answer. Also, listen to what Millen says about today's financial landscape and where opportunities are today.  To learn more about Millen Livis visit her website at: https://daretochangelife.com Download Millen's E-Book for free at: www.agiftfrommillen.com  ***This podcast is sponsored by: Happybeingwell.com - Your online for leggings, 100% natural facial masks, natural bath soaps, natural deodorants, crystals, sage, palo santo, herbal teas, natural essential oils, aromatherapy diffusers, and much more. Free Shipping in the USA. Use code: Podcast25 for 25% off all leggings. ***  Download Free Personal Development E-Books Here from Happy Being Well:  * Overcome Limiting Beliefs - https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs *Banish Imposter Syndrome - https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations and many more complimentary e-books including a guide to essential oils, meditation made easy and much more here:  https://happybeingwell.com/collections/resources