Buddhism Podcasts
Advanced Mindfulness of Breath MeditationJoin Now to Follow
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to download my recording for beginners and practice that for some time before trying this more advanced practice. Visit my web site http://www.lisadalemiller.com/mbpsych.htm Visit my blog http://mindfulpsyche.blogspot.com
By Lisa Dale Miller, MFT
MN Zen Meditation Center: Sunday TalksJoin Now to Follow
Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN. Donations appreciated at MnZenCenter.org.
By Minnesota Zen Meditation Center: Priests
