Health Podcasts

Sydney Zen Centre Dharma Talks and Teishos show

Sydney Zen Centre Dharma Talks and TeishosJoin Now to Follow

Our city zendo is in Annandale, weekly meditation on Monday and Wednesdays 7-9pm. We run seven day silent retreats throughout the year at our wilderness zendo Kodoji in Upper MacDonald. For more information visit our website www.szc.org.au.

By Sydney Zen Centre

The Overwhelmed Brain show

The Overwhelmed BrainJoin Now to Follow

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

By Paul Colaianni

The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression show

The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and DepressionJoin Now to Follow

Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation. "This podcast saved my life"- Amy W.

By Eric Zimmer: Addiction, Anxiety, Depression, Mindfulness, Meditation, Habits Coach

Identity & identitylessness part 2 show

Identity & identitylessness part 2Join Now to Follow

The second of two dharma talks given by Lisa Dale Miller, LMFT, LPCC, SEP at the Marin Sangha on November 10 and 17, 2013. This talk covers the phenomenology of identitylessness and the gateway to its direct experience: awareness.

By Lisa Dale Miller, MFT

Mindfulness Meditation Podcast show

Mindfulness Meditation PodcastJoin Now to Follow

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.

By The Rubin Museum of Art

Refuge Recovery show

Refuge RecoveryJoin Now to Follow

REFUGE RECOVERY “A Buddhist approach to recovering from Addiction” What is Refuge Recovery? Refuge Recovery is an oriented path to freedom from addiction. This is an approach to recovery that understands; “All individuals have the power and potential to free themselves from the suffering that is caused by addiction”. We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world. Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being. www.refugerecovery.org Hello Refuge Recovery friends. These first series of guided meditations were recorded by Dave Smith and are offered here for you. There will be guided meditations, Dharma talks pertaining to refuge recovery, interviews and stories. Stay tuned....more to come!

By Noah Levine, Dave Smith

The Creative Superheroes Podcast show

The Creative Superheroes PodcastJoin Now to Follow

The Creative Superheroes podcast is a place to gather inspiration and learn from a wide range of Creative Superheroes. These are brilliant authors, artists, coaches and teachers who can help us cultivate more courage, more aliveness and more joy. Your host, Andrea Scher, is passionate about the sweet spot where creativity and personal growth intersect.

By Andrea Scher

Buddhist Boot Camp Podcast show

Buddhist Boot Camp PodcastJoin Now to Follow

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

By Timber Hawkeye

Dave Smith Dharma show

Dave Smith DharmaJoin Now to Follow

Talks and meditation instructions from Dave Smith, Dharma Teacher, Mindfulness Trainer, Secular Humanist...recovering buddhist. These talks and instructions are offered to you free of charge. If you are moved by generosity, and would like to support me in my livelihood, making a donation would be greatly appreciated. You can support the work I do here at this link and hit the DONATE TAB: https://www.paypal.me/satisila As a Dharma teacher, my primary focus of interest has been in early Buddhism. This being the oldest record of what the historic Buddha may have taught. These teachings have been well preserved in a body of text known as the Pali canon, which is the core focus of the Theravada tradition. Within this massive volume of work lies the message that has been left behind for all of us to explore for ourselves. The radical notion that everything that we need to overcome suffering in this lifetime is inside each one of us. The Buddha is said to have taught one thing, suffering and the end of suffering. Dharma practice is a system of living that requires meditative training, ethical and compassionate actions and behaviors, and a wise understanding of the limitations of the human condition. Whether teaching residential retreats, weekly classes, study series or working one-on-one with individuals I provide a Dharmic system that integrates four core components. 1). Mindfulness: the four foundations of mindfulness 2). Dependent origination: Buddhist psychology 3). The four noble truths: the process of awakening 4). Heart practice: the four brahma-viharas (kindness, compassion, appreciation, and equanimity) Currently, I am pursuing these interests as a practitioner, teacher, mentor and writer. My intention is to continue to provide learning opportunities through online classes and retreats, working with individuals to strengthen their meditative practices and to provide an accurate and pragmatic framework for the Buddha’s Dharma. Please contact me if you are interested in working together in whatever capacity may serve you. satisila74@gmail.com I hope to see you on the path.

By dave smith

Everyday Sublime show

Everyday SublimeJoin Now to Follow

Yin Yoga and meditation are refinements of awareness. The purpose of this podcast is to illuminate the theory and practice of Yin Yoga, Chinese Medicine, and meditation as three interwoven tools for apprehending the Everyday Sublime. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." Hosted by Josh Summers, a practicing acupuncturist and Yin Yoga and meditation teacher. He is the founder of the Summers School of Yin Yoga: www.yinyogaschool.com.

By Josh Summers