Teaching kids to live an active and healthy life isn’t an easy task, and one that leaves physical educators with little time to focus on their own growth. This Physical Education podcast offers quick tips, activity ideas and teaching strategies in short, 3-5 minute episodes. PE experts share quick tips that you can listen to anytime and anywhere. Join us for 2-3 new PE Express episodes each week!
By Gopher Sport
Megan Dahlman, a trainer, nutrition coach, and Christian mom, is changing the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies", this podcast will be a breath of fresh air! The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus. As Megan shares her wisdom, you will learn, grow, and feel inspired to become a strong momma!
By Megan Dahlman
Are you "that" person? The one who shows up 20 minutes early, impeccably dressed with homemade baked goods in hand? No? You've found the right podcast. What does life look like WITHOUT an Instagram filter? Let's discuss it all, learn it all, figure it all out - but not all at once.
By Anne Smith
<p>Need a moment of calm in your life? Welcome to The Calm Edit (formerly In The Moment Magazine).</p><p><br></p><p>In each episode, we talk to an interesting guest about a wellbeing topic. Upcoming guests include Chloe Brotheridge of the Calmer You podcast, self-care expert Suzy Reading, psychologist and author Kimberley Wilson and many more.</p><p><br></p><p>Our new series will share lots of wellness tips including how to practice self-care in tough times, ways to look after your brain health and how you can be your own therapist. Looking for more features about wellbeing? Head over to our website calmmoment.com.</p>
By Immediate Media
Dr. Phil Stieg, Neurosurgeon-in-Chief of New York-Presbyterian/Weill Cornell Medical Center and founder and Chairman of the Weill Cornell Medicine Brain and Spine Center, introduces his new podcast, which will explore different aspects of our most important and complex organ – the brain. In each episode, this world-renowned neurosurgeon will present a view into how the brain works, what can go wrong, and what we know about how to fix it. Get life-saving information and timely advice on how to live a brain-healthy life.
By Weill Cornell Medicine Brain and Spine Center
The world is changing faster than ever. In this podcast, host Jon Venus shares his and other people's journeys in finding a way of living that benefit our health, the environment and all living beings on this planet. Here we discuss all kinds of topics that can be helpful in living a fulfilling, meaningful and happy life.
By Jon Venus
What's up, girlfriend? Thanks for checking out the Unshaken Podcast! I'm Megan and I am super passionate about helping other women create a life that they love living. This is a faith driven show that talks all about marketing, sales, conversion strategy, and closing with a big side of motivation! I've been in the digital marketing industry for almost a decade and in the motherhood game for the last three years. :) I take these two passions of mine and bring you a show that can help you make more money, find new mom tips and tricks, and deepen your relationship with God! Love the show? Then you will love the Facebook Group. Find it on FB under Unshaken Podcast Secret Community. Find me on Instagram at @megstratt Thanks for being part of the Unshaken community!
Taking pages from her book of life, Paige Ewing talks about healthy self care, marriage, parenting, and following your passionate callings all with a real life perspective. As a wife and mother of two girls, she addresses the challenges women face while trying to balance it all and still chase their goals. You will hear how she, along with guests on the show, conquer the obstacles holding them back mentally, spiritually, and emotionally in order to help you get 'unstuck'. Her 'tell it like it is' conversations will leave you encouraged and uplifted after every episode.
By Paige Ewing