Health Podcasts

It's Just 10 Minutes! show

It's Just 10 Minutes!Join Now to Follow

t's Just 10 Minutes is designed to Edify, Empower, Educate, and in effect CHANGE YOUR LIFE! Feeling lost? Depressed? Stuck in a rut? Do you feel like you are just treading water? Do you feel like things are just spinning out of control? RELAX! BREATHE! TAKE A BREAK! GIVE ME 10 MINUTES!! 10 Minutes to ENCOURAGE You! 10 Minutes to INSPIRE You! 10 Minutes to CHANGE YOUR LIFE!! You Have NOTHING to Lose!

By Just 10

Pack Light Podcast show

Pack Light PodcastJoin Now to Follow

At the intersection of mental health awareness and pop culture, we address real issues and give real solutions to help you pack light.

By Kendra T and Nedra Tawwab

Sharpen Up with Brittany Wagner show

Sharpen Up with Brittany WagnerJoin Now to Follow

<p>Renowned academic counselor and “Last Chance U” star Brittany Wagner hosts Sharpen Up, a podcast that inspires, energizes and educates.</p><p><br></p><p>If you don’t know this southern, single mom yet - then hold on - she’s the wise mentor, helpful advisor, and judgement-free friend we all need. Brittany gained recognition from the Netflix original series “Last Chance U,” where she was the academic advisor to a prolific junior college football team. She changed the lives of student-athletes by believing in them, no matter their circumstances or obstacles, sometimes insurmountable.</p><p><br></p><p>If you have seen Brittany in action, you probably wish you could head to her office for some advice, some laughs, or just a reminder that there’s no better time than now to get your life together. Good news: you no longer have to live in small-town Scooba, Miss. or play college football: Sharpen Up brings Ms. Wagner’s office to you.</p><p><br></p><p>Brittany will share what’s on her mind – from current events to college sports to her own personal struggles - even dating! Sometimes funny, sometimes emotional, and always thoughtful, Sharpen Up is for anyone who wants to get motivated and inspired with a few laughs along the way.</p><p><br></p><p>Just make sure you have a pencil.</p>

By Cadence13

On Target Living show

On Target LivingJoin Now to Follow

On Target Living is a health and performance company that works with organizations and individuals to transform their performance from the inside out. The On Target Living lifestyle is centered on rest and rejuvenation, quality nutrition and daily movement practices to increase focus, energy, and drive. <br> <br> In this podcast, Chris and Kristen will provide listeners with the tools to unlock potential, transform lifestyle, and empower them to perform at their highest level. Their small steps to healthy living approach, is designed to educate, engage, and inspire people around the world.<br> <br> Chris Johnson is the Founder/CEO of On Target Living and the bestselling author of On Target Living and co-author of Capacity. He has presented on thousands of stages in the US and internationally. Organizations, leaders and teams have benefitted from his unique approach, which flies in the face of convention by showing us how to unleash human potential and create transformation from the inside out. Chris is a highly respected expert and accomplished executive, who has spent over 30 years researching and building optimal health and performance programs for individuals and corporations. He is the architect of the Food Target® that shifts from counting calories to concentrating on the nutrient values of foods that guide healthy choices. <br> <br> Kristen Johnson Brogan is a Professional Speaker, Registered Dietitian, Mindful Living Expert, Yoga Instructor, Superfood Chef and Author of the best- seller cookbook, Target To Table: Healthy &amp; Delicious Meals One Superfood At A Time. As the Chief Nutrition Officer at On Target Living, a health and performance company teaching people how to be their best self, Kristen specializes in unlocking happiness, optimal health, peak performance and mindful living by building lasting habits and transforming lifestyles.<br>

By Chris Johnson &amp; Kristen Johnson Brogan

The Blossoming Mommy and Baby Show show

The Blossoming Mommy and Baby ShowJoin Now to Follow

Welcome To The Blossoming Mommy + Baby Show: The ONLY International Maternal-Lifestyle Brand, Helping Families Discover Healthy Solutions to Natural Living. Blossoming Mommy + Baby Show is hosted by Jennifer Blossom, who is a Doctor of Occupational Therapy and Founder of Blossoming Mommy + Baby. Jennifer created this show with one mission- to transform and reboot the health and happiness of families worldwide. Fresh, gorgeous episodes are released every Monday and Wednesday and focus on modern holistic living. Whether we chat healthy recipes, remedies, motherhood, encouragement, pregnancy, Christianity, marriage health, emotional health, parenting, and beyond.... we are here to provide you with the action steps to healthy and happy living! It is time to BLOSSOM, girl! Welcome to the Blossoming Community! XOXO

By Jennifer Blossom

The Goddess Life Podcast show

The Goddess Life PodcastJoin Now to Follow

The Goddess Life Podcast aims to help women connect to their inner goddess while nurturing their divine feminine essence. Our listeners will learn both practical and magickal ways to work with their mind, body and spirit to learn how to live empowered lives in both personal life and sacred business.

By Cherise Williams

Rebooted Body – Healthy Eating, Functional Fitness &amp; Behavior Psychology show

Rebooted Body – Healthy Eating, Functional Fitness & Behavior PsychologyJoin Now to Follow

The Rebooted Body Podcast is a weekly show dedicated to helping you finally get a body and life you love. It's best described as the intersection of healthy eating, functional fitness, and behavior psychology. Kevin Geary, host and founder of RebootedBody.com, has helped thousands of men and women in over 25 countries around the world escape the dieting cycle by reprogramming their body and mind for sustainable fat loss, vibrant health, and peak performance with his practical, no-nonsense, anti-dogma approach. Find out more at RebootedBody.com

By Kevin Michael Geary: Eating Psychology Expert

Civilianization show

CivilianizationJoin Now to Follow

Every service member will get out of the military one way or another. This is a show about those that did or are serving, lessons learned &amp; the tales to be told. Tall tales of the battle field, stories of the high seas. The mission in every episode is to be inform and entertain. Most importantly help our brothers and sisters. So Dig in join the fight, then pop smoke til next time.

By Josh O'Brien (War stories/Military, Hockey, and Stand up, comedy) Josh O's Radio Show

Vox Pop show

Vox PopJoin Now to Follow

Vox Pop is WAMC's live call-in talk program. Guests with expertise in areas ranging from Astronomy to George Washington speak with WAMC's hosts and answer questions posed by WAMC listeners.

By WAMC Northeast Public Radio

Gorgeous Strength show

Gorgeous StrengthJoin Now to Follow

Start living the life you desire by creating your destiny. Kalene will share how to turn your dreams into reality and start loving every moment of your life.

By Kalene Smith