Gorgeous Strength

Do you realize how impactful the thoughts you have are on your life? Negative thoughts will drain you, positive thoughts will lift you up. What stories are you telling yourself that keep you playing small? In this episode we walk through how to re-write those stories into something positive so you can start playing big. Join the Gorgeous Strength Summit 1 day live event. Reserve your spot today https://bit.ly/2JrLvAR

In order to attract success you have to get your life in order. In this episode I will give you a few simple steps to get your life in order so your relationships can flourish and success can 'fall into your lap'. Join the Gorgeous Strength Summit 1 day live event. Reserve your spot today https://bit.ly/2JrLvAR

Your mind is the biggest temptor you have. In this episode we talk about how much of an in impact the mind has on us achieving our goals. Once you create space and get out of your own way you can achieve your wildest dreams but you can't let temptation of the mind take over.

What stories are you playing over and over in your mind that you are likely unaware of but are holding you back from achieving your wildest dreams? I held onto a stories for nearly 3 years. This story kept me up at night, distracted me from time with my family and friends and robbed my energy from achieving my goals. Lets get real deep in this episode to uncover what you're holding onto and finally release it so you can focus on the things that truly make an impact.

You know those days you have so much to do but you're so unmotivated to do it? Like I just want to sleep, binge watch netflix and not do a damn thing. Here are 4 simple tips for you to stay motivated when you feel totally unmotivated. www.gorgeousstrength.com

You know those days you have so much to do but you're so unmotivated to do it? Like I just want to sleep, binge watch netflix and not do a damn thing. Here are 4 simple tips for you to stay motivated when you feel totally unmotivated. www.gorgeousstrength.com

Seriously I want to throw my hands in the air and give up! Have you ever felt so overwhelmed that you just break down and cry? Do you let this feeling take you down or do you stand up and face it head on? In this episode Kalene shares a recent breakdown she had, all the circumstance leading up to it (which really weren't that bad) and how she quickly pivoted to see the lesson the world was trying to teach her. She teaches you how you can shift quickly from being in a funk or overwhelmed back into your goal driven self.

Seriously I want to throw my hands in the air and give up! Have you ever felt so overwhelmed that you just break down and cry? Do you let this feeling take you down or do you stand up and face it head on? In this episode Kalene shares a recent breakdown she had, all the circumstance leading up to it (which really weren't that bad) and how she quickly pivoted to see the lesson the world was trying to teach her. She teaches you how you can shift quickly from being in a funk or overwhelmed back into your goal driven self.

In this episode Kalene is going to share with you one simple thing you can start doing today that will help you take action on all the desires you have in life. Life is too short to let another day, let alone another year, go by without achieving all the things you dream about. Let's create your dream life together and achieve all the desires you have in life and more.

In this episode Kalene is going to share with you one simple thing you can start doing today that will help you take action on all the desires you have in life. Life is too short to let another day, let alone another year, go by without achieving all the things you dream about. Let's create your dream life together and achieve all the desires you have in life and more.

Who is Kalene and what is Gorgeous Strength? In the relaunch Episode 1 you will get to know Kalene and why she is inspired to help you live a healthier and happier life through the Gorgeous Strength brand. Her stories, fears and self doubts held her back for years then one day she said 'enough'. In this episode she shares some of the struggles she has overcome (which you may totally connect with), and in the upcoming episodes she will share the steps she's taken to live her full potential so you can too. Make sure to subscribe to this podcast and share these episodes of inspiration with your friends so we can grow together as a Gorgeous Strength Community. AND... if there is a topic or question you would like Kalene to speak on, leave a comment below or reach out to her on social media @gorgeousstrength.

Who is Kalene and what is Gorgeous Strength? In the relaunch Episode 1 you will get to know Kalene and why she is inspired to help you live a healthier and happier life through the Gorgeous Strength brand. Her stories, fears and self doubts held her back for years then one day she said 'enough'. In this episode she shares some of the struggles she has overcome (which you may totally connect with), and in the upcoming episodes she will share the steps she's taken to live her full potential so you can too. Make sure to subscribe to this podcast and share these episodes of inspiration with your friends so we can grow together as a Gorgeous Strength Community. AND... if there is a topic or question you would like Kalene to speak on, leave a comment below or reach out to her on social media @gorgeousstrength.

Are you living life for everyone else? Do you resent some of the things that you used to love? Do you feel empty and question your life purpose? This podcast will walk you through 15 questions to help you develop your purpose statement in order to align your daily actions with what truly means the most to you. Once you define your purpose and connect with it on a daily basis life will be fulfilling and your zest will start coming back.

Are you living life for everyone else? Do you resent some of the things that you used to love? Do you feel empty and question your life purpose? This podcast will walk you through 15 questions to help you develop your purpose statement in order to align your daily actions with what truly means the most to you. Once you define your purpose and connect with it on a daily basis life will be fulfilling and your zest will start coming back.

What are you doing every day to propel you forward toward your goal? Is it an exercise regimen, reading a book, connecting with a coach or mentor? When you make an effort and practice daily you can do anything you put your mind to. What to learn how to speak Spanish, dance, sing, etc? In this quick episode I share the reason why a 5th grader answers YES to "can you sing, dance and paint?" yet the percentage of adults that say yes to that question is less than 20%. How can you stand out from the crowd and achieve your goals?