Self Help Podcasts

Deal with Depression  show

Deal with Depression Join Now to Follow

Understand and relate to depression in a new and helpful way with these meditative exercises.

By You Productions

Soccer Psychology Tips show

Soccer Psychology TipsJoin Now to Follow

On Soccer Psychology Insights, mental game experts Jaki Hitzelberger, MA & Dr. Patrick Cohn will teach you cutting-edge mental game strategies to find the zone faster and improve your mental game. If you want to get the most out of your soccer performance, you’ve come to the right place. Learn how to regain your confidence in games and focus on what's important to your success. Here, you’ll learn how to: Use your mind as an asset in games, how to prepare mentally before games and get the most our of your skills, how to trust in the skills you practice during games, and how to focus on the right performance cues instead of distractions. About Your Hosts: Jaki Hitzelberger has her Masters in Mental Health Counseling and specializes in sports psychology. She was a 4 year collegiate scholarship soccer player and has worked with high school, collegiate, and pro athletes on their mental game. Jaki is a certified Mental Game Coaching Professional through Peak Performance Sports. As the director of Peak Performance Sports, Jaki is head of marketing, program design, research, and membership programs. Dr. Patrick Cohn is a sports psychology expert at Peak Performance Sports with over 20 year of experience. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams, and corporate professionals perform at maximum levels.

By Jaki Hitzelberger M.A. & Dr. Cohn

First Aid for a Wounded Marriage show

First Aid for a Wounded MarriageJoin Now to Follow

Narration of Marilyn Phillipps' popular book "First Aid for a Wounded Marriage". In this programme you will hear how Marilyn's faith in God's ability to change her unfaithful husband Michael resulted in lasting change and the restoration and strengthening of their marriage. From this basis Mike and Marilyn Phillipps have developed courses for marriages, for parents, and for those planning to get married that are used in 90 nations worldwide.

By Marilyn Phillipps

Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom show

Dr. Rick Hanson » Resources for Happiness, Love, and WisdomJoin Now to Follow

We all want greater happiness, love, and wisdom. To support you on your path, I’ve gathered tools and information from psychology, brain science, and the contemplative traditions. These are offered freely here to help reduce stress, sorrow, fear, and anger; to promote well-being and personal growth; and – if this is of interest to you – to deepen your own chosen spiritual practice. May these benefit you, and in widening ripples, our world so full of promise and peril!

By Rick Hanson, PhD

enerGitte show

enerGitteJoin Now to Follow

Gitte "enerGitte" Koldtoft taler med erhvervsledere, entreprenører, foredragsholdere og forfattere der bidrager med viden om, hvordan du kan højne din mentale og fysiske energi - både privat og på jobbet.

By Gitte Koldtoft

Dr. Carol Francis show

Dr. Carol FrancisJoin Now to Follow

***Make Life Happen*** Effectively tackle the issues and opportunities of your life by listening to professionals, authors, success stories and psychologists on a broad range of topics. What ever life is bringing to you now, we discuss in depth. Are you marrying, raising children, divorcing, seeking romance, groping for money? Perhaps you are stuck and feeling depressed, anxious, angry. Feeling overweight, needing to stop smoking or beginning to exercise. Or perhaps angles toward success is your drive: learning to attract money, lovers, or happiness. Interested in brain health, emotional highs, connection and love? Wondering about mind-body connections, spiritual practices and your personal human tribulations or paths? These topics about Making Your Life Happen will inspire and inform. Enjoy!! Contact me at any point for topics, questions, interviewee you wish to 310-543-1824 or to hear from listeners. Carpe Diem!!

By Dr Carol Francis

Smiling Mind 16-22 years program show

Smiling Mind 16-22 years programJoin Now to Follow

Smiling Mind is modern meditation for young people. It’s a simple tool that gives a sense of calm, clarity and contentment.

By Smiling Mind

Designing Your Life Today show

Designing Your Life TodayJoin Now to Follow

Pat Council and her special guests are dedicated to helping others "do life with power" by sharing knowledge so listeners can establish a quality lifestyle by learning the virtues and components of "well-being" and "wealth-building".

By Designing Your Life Today

I Make Winners show

I Make WinnersJoin Now to Follow

Talk Radio format discussing the subconscious mind, self improvement, hypnosis, hypnotherapy, rewriting your life script, removing symptoms of ADD/ADHD/PTSD/, and much more.

By Dr David Newman

Fighting Anorexia show

Fighting AnorexiaJoin Now to Follow

Anorexia nervosa is the deadliest of all eating disorders and one that almost took my life. Fighting anorexia focuses on sharing coping skills, hope, inspiration and motivation for the journey of recovery. The more positive input eating disorder sufferers receive in the beginning of their way to health the more effective their recovery can be. Fighting Anorexia serves as just one of those pillars of positivity.

By Anne-Sophie Reinhardt, Anorexia Expert