Summary: Back down by the canal again nursing my ongoing injury. I have a nice amble by the canal and chat about bikes, helmets, Xmas presents, (rather predictably) the end of the world, broken laptops and farting on cats. The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
