#64: Surviving the holidays - indulging, family & cocktails!




Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show

Summary: #1 How do I stay on the wagon? [12:24]#2 Best time to eat sweets? [25:37]#3 & 4  Recovery after indulgences [29:39 & 33:20]# 5 How to handle judgment from family [39:19]# 6 Paleo-friendly holiday cocktails [44:45]# 7 keeping up with fitness routine during the holidays [48:45]