Summary: This week I'm out for a walk, musing about the annoyance of being injured yet again. Still, it was a nice day as I had a walk along the canal enjoying the winter sunshine. One day this may get back to being a running podcast...you never know. The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
