Summary: Sorry for the lack of output for a couple of weeks - injury & viral issues have been causing me issues again. In this gripping episode you can hear about listener support whilst tracking down old episodes of RFTR, my 'de-stress' program and my wife accompanying me to parkrun. The missing RFTR episode I am after is #93: runningfromthereaper-138256-01-03-2009.mp3. The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
