Summary: Well, it's Wednesday, and I managed to get myself out for another training run as I take advantage of this week's 'staycation' at home with the family. In this rather gripping episode, you can hear about an oily cat, a James Bond movies review and my (rather predictable) opinions on designer wear. I hope no-one gets too over-excited listening to this one... The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
