Summary: To be honest, I recorded this a week ago and can’t remember what I talked about. I obviously had verbal diarrhea as I banged on for a full 48 minutes in this episode. There was definitely something about the birds nesting in my garden and a coughing cow, but the rest of it is all a bit hazy now. Anyhow, hope your running is going well...mine isn’t. The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
