Summary: Got aching bones and joints? A cup of hot bone broth -- the real kind -- may be the answer! Chef Lance Roll -- a.k.a. The Flavor Chef -- visits the show to discuss the many benefits of bone broth, as well as how YOU can make it at home. On this episode, you'll learn... * How bone broth promotes healing of conditions like GI disorders, colitis, Chron's, and infant diarrhea. * How it aids in the digestion of grains, bean, and legumes -- if you eat them! * How gelatin and collagen promote bone and joint healing. * A ton more!! Lance is Paul Chek's chef for a reason! The man knows his stuff. Don't miss this! You can learn more about Chef Lance at www.bonebroth.com and www.theflavorchef.com Hosted by Sean Croxton of Underground Wellness.
