Summary: Olympic Gold Medalist and world record holder, Xeno Muller, discusses his Olympic journey, cross-training with rowing and the physiology of your body during competition. Xeno won the Gold Medal in single scull in the 1996 Atlanta Olympics and the Silver Medal in the 2000 Sydney Olympics. Scott Murr, co-author of "Run Less, Run Faster," at Furman University joins the show also. It's a world class cross-training show.
