Summary: <p>This is for all of my productivity junkies out there! Getting a thrill out of being productive, successfully juggling multiple things at once & checking things off my to-do list is something I love. But what happens when you hit a wall? Today I'm talking about the pressure of performing & the compulsive need to keep "busy." I discuss how I am trying to allow myself to take real breaks without feeling a need to be productive & how your mental health benefits from rest periods & relaxation. Enjoy!</p> <p>⭐ follow me! ⭐</p> <p>Follow the podcast on <a href="https://www.instagram.com/cestlamepodcast/">Instagram</a>! </p> <p>Follow the podcast on <a href="http://twitter.com/cestlamepodcast">Twitter</a>!</p> <p>get my <a href="https://www.teepublic.com/stores/cest-la-me?ref_id=20924">merch</a>!</p> <p>check out my <a href="https://www.cestlamepodcast.com/">website</a>! </p> <p>follow my <a href="https://pin.it/7nAUO0y">Pinterest</a>!</p> <p><a href="http://bonjourcestlame@gmail.com/">email me</a>!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message
