Summary: <p>Staying healthy during the holidays is something we all have a hard time prioritizing. Today's episode is full of tips and reminders to balance the ever-present treats, parties and celebrations of the season and staying consistent with your health goals.</p> <p>⭐ follow the podcast! ⭐</p> <p>follow the podcast on <a href="https://www.instagram.com/cestlamepodcast/">Instagram</a>! </p> <p>follow the podcast on <a href="https://twitter.com/cestlamepodcast">Twitter</a>!</p> <p>like the podcast on <a href="https://www.facebook.com/profile.php?id=61552965968656">Facebook</a>!</p> <p>watch the podcast on <a href="https://youtube.com/@cestlamepodcast?si=i5ri7iIZzcBENJ6Y">YouTube</a>!</p> <p>get podcast <a href="https://www.teepublic.com/stores/cest-la-me?ref_id=20924">merch</a>!</p> <p>check out the podcast's <a href="https://www.cestlamepodcast.com/">website</a>! </p> <p>follow the podcast on <a href="https://pin.it/7nAUO0y">Pinterest</a>!</p> <p><a href="http://bonjourcestlame@gmail.com/">email me</a>!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message
