life edit ep 4: health & fitness




C’est La Me show

Summary: <p>Today on the life edit series, we're diving in to health &amp; fitness! Whether you're wanting to start a health &amp; fitness journey or are looking to recommit to an active lifestyle, we're talking tips on developing an exercise routine, figuring out which diet works best for you &amp; understanding your goals.</p> <p>⭐  follow the podcast! ⭐</p> <p>follow the podcast on <a href="https://www.instagram.com/cestlamepodcast/">⁠⁠Instagram⁠⁠</a>! </p> <p>follow the podcast on <a href="https://twitter.com/cestlamepodcast">⁠Twitter⁠</a>!</p> <p>like the podcast on <a href="https://www.facebook.com/profile.php?id=61552965968656">⁠Facebook⁠</a>!</p> <p>watch the podcast on <a href="https://youtube.com/@cestlamepodcast?si=i5ri7iIZzcBENJ6Y">⁠YouTube⁠</a>!</p> <p>get podcast <a href="https://www.teepublic.com/stores/cest-la-me?ref_id=20924">⁠⁠merch⁠⁠</a>!</p> <p>check out the podcast's <a href="https://www.cestlamepodcast.com/">⁠⁠website⁠⁠</a>! </p> <p>follow the podcast on <a href="https://pin.it/7nAUO0y">⁠⁠Pinterest⁠⁠</a>!</p> <p><a href="http://bonjourcestlame@gmail.com/">⁠⁠email me⁠⁠</a>!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message