Summary: In this episode I get real about some of my own personal rawness as of late, and talk about the crisis that found myself in because of fear. Fear is future thinking brought to the present, but how do we get present? I acknowledge my own slip back into perfectionism and self-judgement, and the toll it has taken. There is a time and place for medical assistance, slowing down, and acknowledging that one step at a time counts. I share my own fears in what’s been happening with the intention to empower YOU in your own journey. We are getting real about how you can take your fears and notice how far you’ve come. Every step you take matters! We discuss who you are beyond your fears. www.freejoybook.com
