Summary: <p>If you're guilty of skipping meals in lieu of a coffee or regularly staying up too late but can't really get motivated to break those habits (or you can't even imagine why you'd want to), this interview is for you.</p> <p><br></p> <p>I had Lauren Allen, health coach with a focus on hormonal health, come on and give us some <strong>practical, real-life tips (and share her amazing story) </strong>so we can go from post-Pesach-blah (is it just me?) to feeling more energetic and focused.</p> <p><br></p> <p>Connect with Lauren:</p> <p><a href="https://www.laurenallennutrition.com/" target="_blank" rel="noopener noreferer">laurenallennutrition.com</a></p> <p><a href="https://www.instagram.com/laurenallennutrition/?hl=en-gb" target="_blank" rel="noopener noreferer">Instagram: @LaurenAllenNutrition</a></p> <p><br></p> <p><strong>To hear Lauren's guest talk in May and participate in our group challenges, join us inside my coaching program, How to Glow. </strong>It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of married Jewish women. Join today at <a href="http://kaylalevin.com/coaching" target="_blank" rel="noopener noreferrer">kaylalevin.com/coaching</a> </p>
