When the Problem Isn’t Food, it’s Emotions [Podcast #380]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: When the Problem Isn't Food, it's Emotions<br> <br> What If the Problem Isn't Food?<br> <br> You know when you really want to lose weight but it's just not happening? What if without realizing it you've been looking in the wrong place for the solution? What if the problem isn't food, but emotions?<br> <br> What if you could change how you think so that you would change how you feel so that your eating behaviors would easily change and then you'd naturally lose weight? This is possible once you learn how to lose weight from the inside out.<br> Get my Top 5 New Year Weight Loss tips <a href="https://fearlessfatloss.com/ny/">here</a> in a super easy to read checklist!<br> <a href="https://fearlessfatloss.com/ny/">Click here</a> to opt in now.<br> When the Problem Isn't Food, It's Emotions [Podcast #380]<br> <br> <br> In this episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a> you'll learn:<br> <br> * What if the problem isn't food? Then what?<br> * Hear what one of my graduates of The Inner Self Diet has to say about this<br> * What's the key to breaking free so you can finally lose weight for good?<br> <br> Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you <a href="https://thejolynnbraleyshow.com/9">click here</a>.<br> <br> Listen In Below to The JoLynn Braley Show<br> Be sure and <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to get immediate access to the show each week. LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">sign up for one now</a>, it's free!<br>  <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow noopener noreferrer">Subscribe on iTunes</a><br> <a href="https://fearlessfatloss.com/feed/podcast" rel="nofollow">RSS Podcast Feed</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank" rel="noopener noreferrer"> Like The JoLynn Braley Show on Facebook and tell us in a comment if you'd like a Shout Out from JoLynn on the show!</a><br> <br> <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="noopener noreferrer">Subscribe for FREE</a> on iTunes to The JoLynn Braley Show so you don't miss an episode.<br> <br> After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We're not talking about the same old thing everyone else is talking about. Instead we're talking about the Real Issues of why you've never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.<br> <br> Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you've gotten from The JoLynn Braley Show!<br> Break Free: Your First Step<br> <br>