Summary: <br> On this episode: Long Sleeve Wetsuits vs. Short Sleeve and/or Core Shorts, How To Make Up For a Bike Workout When You’re Traveling, Indoor Cycling Apps and Drills, How To Boost Your Immunity with Cold Water, How To Adjust Your Plan When You Only have 5 Days A Week to Train so much more. <br> <br> <br> <br> See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a><br> <br> <br> <br> Cold Plunge Discount: Use “Dave150” for $150 off – <a rel="noreferrer noopener" href="https://thecoldplunge.com/products/plunge" target="_blank">https://thecoldplunge.com/products/plunge</a><br>
