Summary: <p>"Your diagnosis does not define you... it is not the sum of who you are." - Sarah I. Fox. Today, Sarah from the Rough Edges Podcast and I are having a candid and vulnerable conversation about our mental health journey, diagnosis with Bipolar Disorder (Sarah) and Anxiety/Postpartum Depression (Desiraé), plus how they have helped to strengthen our faith in God. We share some helpful tips for those who are suffering in silence and are afraid to get help. We also share some advice on how to support family in friends in the midst of Mental Health challenges. This episode will also be available to watch on YouTube at <a href="https://linktw.in/OrRBYT" target="_blank">www.youtube.com/desiraeofori</a> </p> <p><strong>Resources Mentioned:</strong></p> <p><a href="https://www.psychologytoday.com" target="_blank">www.psychologytoday.com</a></p> <p><a href="https://www.zocdoc.com" target="_blank">www.zocdoc.com</a></p> <p><a href="https://www.nimh.nih.gov/health/topics/bipolar-disorder">Bipolar Disorder (nih.gov)</a></p> <p><a href="https://www.postpartumdepression.org" target="_blank">www.postpartumdepression.org</a></p> <p><strong>Connect with Sarah and The Rough Edges Podcast:</strong></p> <p><em>Instagram</em> - <a href="https://www.instagram.com/rough.edges.podcast" target="_blank">@rough.edges.podcast</a></p> <p><em>Website</em> - <a href="https://www.roughedgespodcast.com" target="_blank">www.roughedgespodcast.com</a></p> <p><em>Email</em> - rough.edges.podcast@gmail</p> <p><strong>Connect with Desirae Ofori:</strong></p> <p><a href="https://www.campsite.bio/desiraeofori" target="_blank">www.campsite.bio/desiraeofori</a></p> <p><em>Email </em>- desirae.ofori@gmail</p> <p><strong>Intro and Outro Music:</strong></p> <p>Jazzy Abstract Beat by Coma-Media</p>
