Men’s Mental Health and Wellbeing with Dr. Peter Kellett




The Trifecta of Joy show

Summary: The number one stressor for men, according to a recent survey, is a lack of purpose. In a conversation with Dr. Peter Kellett we discuss how men define success and the importance that a clear purpose plays in carrying one through difficult times. Traditional expectations have been imposed on men by society, and patterns of what is deemed masculine including career, emotions, and navigating space and place as a man has deeply impacted what it means to be a man in the world. We talk about the socialization of emotion for boys and men, and the resulting loneliness that comes from shallow social support networks for many men. Finding meaning and place for sharing is becoming increasingly important for men as more men are facing depression, anxiety and a lack of purpose in staggering rates. Peter offers insight in how to be a supportive partner to men and encourage them to lean into supports and feel a sense of belonging.