S04E02 - "Get Outta Your Head" - Brian's remarkable mental health journey
Summary: <p>Brian Sachetta is the author and owner of "Get Out of Your Head," a brand and book series that seeks to help folks overcome anxiety and depression.<br> <br> In his writings, he discusses his past struggles with mental illness to relate to readers and give them concrete strategies for managing their own psychological afflictions.<br> <br> His mission is to help as many sufferers as possible through not only his books but also his blog and podcast appearances.<br> <br> WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?<br> <br> PODMATCH: <a href="https://podmatch.com/signup/coachjonmclernon" target="_blank">https://podmatch.com/signup/coachjonmclernon</a><br> <br> We've landed hundreds of interviews using PodMatch!<br> <br> <br> CONNECT WITH BRIAN:<br> <br> WEBSITE: <a href="https://getoutofyourhead.com/" target="_blank">https://getoutofyourhead.com/</a><br> <br> INSTAGRAM: <a href="https://www.instagram.com/getoutofyourhead/" target="_blank">https://www.instagram.com/getoutofyourhead/</a><br> <br> FACEBOOK: <a href="https://www.facebook.com/getoutofyourheadbooks" target="_blank">https://www.facebook.com/getoutofyourheadbooks</a><br> <br> <br> CONNECT WITH COACH JON:<br> <br> NUTRITION: <a href="https://www.freedomnutritioncoach.com/" target="_blank">https://www.freedomnutritioncoach.com</a> <br> <br> MENTORSHIP: <a href="https://www.jonmclernon.com/" target="_blank">https://www.jonmclernon.com</a><br> <br> YOUTUBE: <a href="https://freedomnutrition.rocks/YouTube" target="_blank">https://freedomnutrition.rocks/YouTube</a><br> <br> CRUSH YOUR CRAVINGS GUIDE: <a href="https://www.freedomnutritioncoach.com/book" target="_blank">https://www.freedomnutritioncoach.com/book</a> <br> <br> FREE 7-DAY CHALLENGE: <a href="https://www.freedomnutritioncoach.com/7-day-challenge" target="_blank">https://www.freedomnutritioncoach.com/7-day-challenge</a><br> <br> PODCAST: <a href="https://freedomnutrition.rocks/btba-podcast" target="_blank">https://freedomnutrition.rocks/btba-podcast</a><br> <br> TWITCH: <a href="https://www.twitch.tv/coachjonpodcasts" target="_blank">https://www.twitch.tv/coachjonpodcasts</a><br> <br> TWITTER: <a href="https://twitter.com/coachjonpodcast" target="_blank">https://twitter.com/coachjonpodcast</a> <br> <br> INSTAGRAM: <a href="https://www.instagram.com/coachjonpodcasts" target="_blank">https://www.instagram.com/coachjonpodcasts</a><br> <br> LINKEDIN: <a href="https://www.linkedin.com/in/freedom-nutrition-coaching/" target="_blank">https://www.linkedin.com/in/freedom-nutrition-coaching/</a><br> <br> FACEBOOK: <a href="https://www.facebook.com/canadianomad/" target="_blank">https://www.facebook.com/canadianomad/</a><br> <br> TIKTOK: <a href="https://www.tiktok.com/@coachjonm" target="_blank">https://www.tiktok.com/@coachjonm</a></p>
