S04E13 - From Awkward kid with an eating disorder to Successful family businessman




Between the Before and After (Motivation, Inspiration, Self-Improvement and Self-help) show

Summary: <p>Ryan Cote (co-tay) is the Founder of Morning Upgrade, a business dedicated to raising the awareness of personal development and morning routines.<br> <br> He is also co-owner in Ballantine (Bal-en-tine), his family's marketing agency and roofing company...and he's also a real estate investor. Ryan lives in New Jersey with his wife and 3 daughters.<br> <br> WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?<br> <br> PODMATCH: <a href="https://podmatch.com/signup/coachjonmclernon" target="_blank">https://podmatch.com/signup/coachjonmclernon</a><br> <br> We've landed hundreds of interviews using PodMatch!<br> <br> <br> CONNECT WITH RYAN:<br> <a href="https://morningupgrade.com/" target="_blank">https://morningupgrade.com/</a><br> <br> <a href="https://www.ballantine.com/" target="_blank">https://www.ballantine.com/</a><br> <br> <a href="https://ballantinehomeimprovement.com/" target="_blank">https://ballantinehomeimprovement.com/</a><br> <br> <br> CONNECT WITH COACH JON:<br> ⁣<br> NUTRITION: <a href="https://www.freedomnutritioncoach.com/" target="_blank">https://www.freedomnutritioncoach.com</a>  ⁣<br> ⁣<br> MENTORSHIP: <a href="https://www.jonmclernon.com/" target="_blank">https://www.jonmclernon.com</a><br> ⁣<br> YOUTUBE: <a href="https://freedomnutrition.rocks/YouTube" target="_blank">https://freedomnutrition.rocks/YouTube</a><br> ⁣<br> CRUSH YOUR CRAVINGS GUIDE: <a href="https://www.freedomnutritioncoach.com/book" target="_blank">https://www.freedomnutritioncoach.com/book</a>  ⁣<br> <br> FREE 7-DAY CHALLENGE: <a href="https://www.freedomnutritioncoach.com/7-day-challenge" target="_blank">https://www.freedomnutritioncoach.com/7-day-challenge</a><br> ⁣<br> PODCAST: <a href="https://freedomnutrition.rocks/btba-podcast" target="_blank">https://freedomnutrition.rocks/btba-podcast</a><br> ⁣<br> TWITCH: <a href="https://www.twitch.tv/coachjonpodcasts" target="_blank">https://www.twitch.tv/coachjonpodcasts</a><br> ⁣<br> TWITTER: <a href="https://twitter.com/coachjonpodcast" target="_blank">https://twitter.com/coachjonpodcast</a>  ⁣<br> <br> INSTAGRAM: <a href="https://www.instagram.com/coachjonpodcasts" target="_blank">https://www.instagram.com/coachjonpodcasts</a><br> ⁣<br> LINKEDIN: <a href="https://www.linkedin.com/in/freedom-nutrition-coaching/" target="_blank">https://www.linkedin.com/in/freedom-nutrition-coaching/</a><br> ⁣<br> FACEBOOK: <a href="https://www.facebook.com/canadianomad/" target="_blank">https://www.facebook.com/canadianomad/</a><br> <br> TIKTOK: <a href="https://www.tiktok.com/@coachjonm" target="_blank">https://www.tiktok.com/@coachjonm</a></p>