Summary: <p>LIVING MINDFULLY IN A CHANGING WORLD is a foundational construct in Dr. Brown’s life work. In this episode, Dr. Brown discusses what it means to be self-aware, how to enhance this skill, and how it allows you to grow. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: <strong>https://payhip.com/EmpoweredMindfulness/collection/free-articles-for-your-empowerment</strong></p> <p><strong>Updated website: http://empoweredmindfulness.org</strong></p> <p><strong>#empoweredmindfulness</strong></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredmindfulness/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/empoweredmindfulness/support" rel="payment">https://podcasters.spotify.com/pod/show/empoweredmindfulness/support</a>
