E 18. You cant skip this part of the therapy session.




Keep A Therapist Away show

Summary: <p><strong>Emotions are energy and the way you handle them can make a massive difference to your approach towards your mind care.</strong></p><p>Here is the most common mistake in dealing with our emotions. Are you venting them or dumping them?</p><p>Figure out yourself &amp; let us know in the comments.</p><p><br></p><p>Get your personalized <strong>Anger management journal </strong>at an <strong>OFFER</strong> price <a href="https://ayudamindcare.mojo.page/anger-diary" target="_blank">here</a></p><p><br></p><p>For more insights on <strong>Mind Care</strong> follow us on Facebook and Instagram@ayudamindcare</p><p><br></p><p>For a<strong> 10 mins FREE consultation </strong>with our <strong>MIND CARE CONSULTANT </strong>visit www.ayudamindcare.com</p><p><br></p><p>Publish your free podcast with India's Leading podcast creator platform at Hubhopper studios now</p><p><br></p><p>Sound Credits: Once again https://www.bensound.com</p>