Keep A Therapist Away show

Keep A Therapist Away

Summary: This is a therapist talking about how to keep a therapist away. Sai Joshi, a psychologist shares the daily routine hacks to build healthy mind care habits and help youngsters have a right mindset. This is my first podcast, please have fun listening and give feedback :)


 10 Min Game | File Type: video/mp4 | Duration: 337

In this episode i will be talking about the simplest technique to start with your mind care routine.The intention of this podcast is to make you all aware how simple it is to take care of our mental health which we often ignore and may face severe repercussions when we have a break down.Follow Us. Its going to get super-interesting!Happy Mind careInstagram: @ayuda.psyFacebook: @ayuda.psyCheck out my latest episode!

 When therapist needed a therapist! | File Type: audio/mpeg | Duration: 344

This is the first episode of "Keep the therapist away" Podcast and here I will be sharing my story of what happens when a a psychologist has a mental breakdown. This one is for everyone who is NOT mentally ill but is somehow struggling with their emotional health. You don't have to be sick to take care of your MIND! Take care of your mind everyday, because Mind care is a new life skill! Instagram: @ayuda.psy Facebook: @ayuda.psy


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